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Strength By Sami
- Recreation
- Ludlow, MA
About this business
Strength by Sami offers online training and in-person training focuses on following realistic workout plans that are customized and focused on each client based on their experience level, availability & enjoyment. Sami educates her clients every step of the way during this process to create a plan that is sustainable for living a healthy lifestyle.
Location details
297 East St, Ludlow, MA, 01056, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 a.m. to Midnight | |
| Tue | 12:00 a.m. to Midnight | |
| Wed | 12:00 a.m. to Midnight | |
| Thu | 12:00 a.m. to Midnight | |
| Fri | 12:00 a.m. to Midnight | |
| Sat | Closed | |
| Sun | Closed |
Sami is very supportive, helpful and knowledgeable. She always takes in your thoughts and concerns and helps to create workout plans that work best for you. Working with her has really helped me get my fitness back on track!
I used to be very active for the most of my life before being injured. I finally decided to hire a trainer to help me, seeing as physical therapy hadn’t helped much. I ended up going with Sam because she had a tiered program and super customizable. She not only helped me find a pain-free regimen, but actually made me stronger than I have been in a very long time, in just a few months! I saw better results following her workout plan 3-5 days a week than I had pushing myself to the limit at the gym 6 days a week. I went from c... read more
Working with Strength By Sami has been an incredible experience! I completed two of her online programs Strength and Shred. I really enjoy the education she provides, the new routines every four weeks and the one on one guidance. I can honestly say I have learned so much through this process! I highly recommend Strength by Sami for any fitness level.
I was able to lose 25 pounds by working with Strength by Sami . I not only followed the food plan she suggested for me, also exercises for my age. I have been able to keep this weight off. Sami is very knowledgeable, she loves helping people reach their goals. I highly recommend anyone starting a weight loss journey to give her a call. She definitely gets a five star review from me.
Training with Sami has taught me so much about how to properly train my body without injuring myself. She also taught me so much about nutrition and how to balance meals for effective weight loss. The app she includes is super user friendly and helps with motivation. She’s easy to work with and makes this experience enjoyable. Highly recommend her programs for anyone looking to improve their fitness and health.
Frequently asked questions about Strength By Sami
How is Strength By Sami rated?
Strength By Sami has a 5 star rating with 8 reviews.
When is Strength By Sami open?
Strength By Sami is open now. It will close tomorrow at 12:00 a.m.
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