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243 Castlereagh Rd, Centralhatchee, GA, BT5 5FL, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Lorna and Chris are outstanding trainers who dedicate themselves to helping each client achieve their goals. When I began a new training discipline, I felt overwhelmed, but after just one session with Lorna, my anxiety faded away. She not only instilled confidence in me but also created a variety of fun routines that made my training enjoyable. In a short time working together, I have improved my strength and learned many new skills. I’m excited to see what more we can accomplish together!
Chris has really changed my outlook both on my mind and strength. ♀️ After a very tough time I am now in a better place. His encouragement has been FABULOUS. He has been BRILLIANT with me even through my moaning days. Things don't change overnight but looking back I cannot believe the difference from starting my P/T with Chris. I still have a way to go but I am getting there slowly. Thank you Chris.
I love these guys! To get me motivated with exercise is quite an achievement so for that I'll be forever grateful for finding such a wee gem. Highly recommend Lorna and Chris!
Chris is very responsive to what I can do and easily adapts to help me get the most out of my training. The studio is kitted out for a variety of functional fitness training which is ideal for my goals and wouldn't be available in gyms. Chris and Lorna have created a really supportive environment where I look forward to every single training session.
Shoutout to Lorna & Chris, what an amazing pair! I've been with Strength and Mind Fitness Studio since they took over Breeze and what can I say?! Not only are the classes (Mon&Wed)phenomenal but Lorna is there every step of the way to make sure you are doing it correctly (and with the correct weight lol) Started PT with Chris a few months ago and I'm already blown away with the changes with weight, measurements and my fitness levels. But not only that but I've learnt so much. No more crash diets just easy small changes which... read more
Strength and Mind Fitness Studio has a 5 star rating with 20 reviews.
Strength and Mind Fitness Studio is open now. It will close at 9:00 p.m.
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