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243 Castlereagh Rd, Centralhatchee, GA, BT5 5FL, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Starting at Strength and Mind was the best decision I made in terms of my fitness. Chris has been amazing since the start. I was initially anxious given my low fitness level but Chris tailored the workouts and encouraged me every session. 3 months later and I’m really happy with my progress; the changes I’ve noticed have been incredible. I’m definitely now in the best shape I’ve ever been in, I have more energy, and I’ve changed my eating habits for the best. When I began, I couldn’t even do a press up, now I’m comfortably d... read more
Guys in the studio are awesome, make you feel comfortable and build confidence in doing things you dont think you can do in a mainstream busy gym, for both myself and my son they create a great and welcoming atmosphere
Lorna and Chris are outstanding trainers who dedicate themselves to helping each client achieve their goals. When I began a new training discipline, I felt overwhelmed, but after just one session with Lorna, my anxiety faded away. She not only instilled confidence in me but also created a variety of fun routines that made my training enjoyable. In a short time working together, I have improved my strength and learned many new skills. I’m excited to see what more we can accomplish together!
Chris has really changed my outlook both on my mind and strength. ♀️ After a very tough time I am now in a better place. His encouragement has been FABULOUS. He has been BRILLIANT with me even through my moaning days. Things don't change overnight but looking back I cannot believe the difference from starting my P/T with Chris. I still have a way to go but I am getting there slowly. Thank you Chris.
I love these guys! To get me motivated with exercise is quite an achievement so for that I'll be forever grateful for finding such a wee gem. Highly recommend Lorna and Chris!
Strength and Mind Fitness Studio has a 5 star rating with 22 reviews.
Strength and Mind Fitness Studio is open now. It will close at 9:00 p.m.
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