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Strength and Conditioning Center
- Recreation
- Redmond, WA
About this business
Our programs will help progress your fitness level, hit personal records, shed body fat, and achieve your fitness goals. We strive to make your body strong, healthy, and pain free while making the workouts fun and inspiring.
Location details
4608 148th Ave NE, Redmond, WA, 98052, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
James is an incredible trainer and he makes the 30 mile drive worth it everytime. The progress I have seen here has blown me away and I don't think I would have ever become this strong without them
I've been a member of the Pro Club for over a decade, engaging in everything from competitive CrossFit, velodrome bike racing, Ironman competitions, to teaching Pilates and yoga. Yet, it wasn't until I started training with Tasha Wolf 18 months ago that I truly began to understand the meaning of peak physical form and wellness. Now, at 50, I can confidently say I look and feel the best I have ever been in my life. Tasha's unparalleled expertise and her inherently supportive and encouraging nature have propelled my fitness jo... read more
The staff here are absolutely excellent. Ive worked with several trainers and the ones here are the best. Dan and Tasha are both incredible competitors (look them up), coaches, and people. Joining was a bit confusing at first because of the mix of the CrossFit Bel-Red and Pro Club SC branding, and that the building is not super well 'signed'; I encourage you to stop by during business hours if you have any confusion like I initially did.
Great energy and community!
Frequently asked questions about Strength and Conditioning Center
How is Strength and Conditioning Center rated?
Strength and Conditioning Center has a 5 star rating with 4 reviews.
When is Strength and Conditioning Center open?
Strength and Conditioning Center is closed now. It will open tomorrow at 5:30 a.m.
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