Strait Fitness

Rebecca Mahan 

on Google

3 months ago

I couldn’t imagine getting strong anywhere else. The tailored program has helped me exceed my goals. I highly recommend Strait Fitness. 

Angie Ball 

on Google

3 months ago

A Massage Therapist’s Review of My Gym & Trainers As a massage therapist, I spend my days telling people to listen to their bodies. Then I started training at this gym, and apparently my body has been lying to me for years. My trainers have taught me a shocking truth: Working out with an injury doesn’t always make it worse—sometimes it actually makes you feel better. Wild, right? I walked in thinking I needed bubble wrap and a permission slip from my joints. I walked out feeling like a slightly creaky superhero. I’ll limp in... read more

Barbara Lott 

on Google

3 months ago

I started working out at Strait Fitness over a year and a half ago. I was 75 years old and my bone density scan showed that I was developing osteoporosis. My goals for resistance training were to keep my osteoporosis from getting worse and to be able to lift my 50 lb. e-bike on to my bike rack. Ben set me up with my personalized and detailed workout program. I was new to resistance training and relied on the expert and individualized coaching offered by both Ben and Cole. My most recent bone density scan not only arrested os... read more

Debbie Willson 

on Google

3 months ago

I wanted to resume strength training after years gone by. So happy I found Strait Fitness! Cole provides very professional tailored workouts, is very encouraging and makes it fun. I feel great and am impressed with our program. It's exciting to be getting back in shape ! Highly recommend! 

Mary Wahlsten 

on Google

3 months ago

I've been working out at Strait Fitness for 6 years now and feel stronger than ever. Cole tailors my workouts around my goals and injuries (when I have them) while being so encouraging. I like the accountability of showing up; it takes the decision making away so I stay consistent.