This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Stazfit Optimal Training
- Recreation
- Kingston, NY
About this business
Welcome to Stazfit! Our facility specializes in group fitness, personal training and karate. Our head trainer, Geoff Staz, is a highly experienced fitness coach and karate teacher, and is an internationally recognized Sensei (teacher) in the Goju karate style. He is currently attending the Swedish Institute for a degree in Swedish Massage and Shiatsu, and will offer this service in the Stazfit facility in September ‘22!
Location details
883 NY-28, Kingston, NY, 12401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 a.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
Geoff is awesome, classes test you for sure. Positive environment, everyone’s always friendly and motivational. Recommend 10/10
Stazfit Bootcamp is amazing! The workouts are challenging but super motivating, and Geoff brings humor and great energy to every session. You can really feel the community vibe—everyone is so friendly and supportive. Highly recommend if you’re looking for a great group training class in Woodstock.
I have to shout out my absolute favorite workout class—Staz Fitness! If you’re trying to get back into a fitness routine but find going to the gym alone a bit intimidating, this is the place for you. The classes are super motivating and energizing, and the group atmosphere honestly feels like personal training. What I love most is that Geoff really tailors the experience to you, adjusting workouts based on your skill level and any injuries you might have. Plus, the classes keep you so accountable that even on your laziest da... read more
Great workout! Geoff is an amazing coach and is very educated on all things fitness!
Do it 💪
Frequently asked questions about Stazfit Optimal Training
How is Stazfit Optimal Training rated?
Stazfit Optimal Training has a 5 star rating with 46 reviews.
When is Stazfit Optimal Training open?
Stazfit Optimal Training is open now. It will close at 9:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com