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Starved Rock CrossFit
- Recreation
- Peru, IL
About this business
Location details
714 Schuyler St, Peru, IL, 61354, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
It doesn't matter what level of fitness you are at, everyone is so welcoming! I just joined and have loved the classes, the people, the coaching, and the whole atmosphere.
Coming in with no knowledge of CrossFit and only having done at home workouts with dumbbells and running I expected to overwhelmed and struggling. However it was the exact opposite, the coaches helped ease into things , teaching form and technique. All the gym members are also so encouraging as well even when you doubt yourself! 5 months in and I feel so much stronger, confident and capable! Love the variety of classes and times they offer to fit any schedule.
I started mid October I’m almost 59 and the support from this gym and the coach and the fit family is amazing I’ve never felt more confident and encouraged to be involved ! Did my first open what a blast thank you coach Bridget
At 57, Starved Rock CrossFit has been an empowering experience that proves strength has no age limit. It has helped change my life. In over 2 years I’ve never repeated the same workout. I improve muscle tone, balance, and bone density, which are especially important for women as we age. Bridget and the rest of the coaches express the importance of keeping good form throughout the workout. They are always there to support you, while pushing you just enough to be successful in reaching Your own goals. The Starved Rock Crossfit... read more
Coaches are great! Tailor workouts to fit each individual.
Frequently asked questions about Starved Rock CrossFit
How is Starved Rock CrossFit rated?
Starved Rock CrossFit has a 5 star rating with 43 reviews.
When is Starved Rock CrossFit open?
Starved Rock CrossFit is closed now. It will open at 4:30 p.m.
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