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Starting Strength San Antonio
- Recreation
- San Antonio, TX
About this business
Barbell-based strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.
Location details
19739 IH-10 West, Suite 104, San Antonio, TX, 78256, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
As a 54 year old woman, I must admit that I was just a little intimidated about working out in a space that looks like it's a training ground for Olympic weight lifters. Boy, was I ever wrong. From start to finish, the entire coaching staff were attentive, patient, and made sure that I felt comfortable. Any necessary modifications were made to adjust to my strength level, previous injuries, and technique. I've been going 3 times per week for the last two months and am amazed at the progress I've made in such a short amount o... read more
If you're looking for a weight lifting program I'd suggest starting strength. Trainers are very knowledgeable and correct moves in my workout. Brittney Bouwman is amazing guving me the opportunity to get the most from my workout.
my husband started at starting strength 28 weeks ago. I joined 15 weeks ago after seeing his results. we both love it - The coaches are great the camaraderie fantastic but results are the main thing and starting strength delivers!
This is the first gym that all personal trainers have Masters level training and I've had the same personal trainer for almost a year. I have chronic issues that he knew immediately how to treat. They also understand how to modify training during and post physical therapy.
Starting Strength and coach Matt have been life-changing in my recovery after spinal fusion surgery. For years before the surgery, I couldn’t walk or exercise due to severe spinal issues, and I feared I’d never regain an active life. At almost 50, starting from scratch post-surgery was daunting, but Matt’s expertise made it possible. He designed a safe, progressive program tailored to my condition, focusing on lifts like squats, overhead press, bench press, deadlifts, and rack pulls. With his meticulous form corrections and ... read more
Frequently asked questions about Starting Strength San Antonio
How is Starting Strength San Antonio rated?
Starting Strength San Antonio has a 5 star rating with 93 reviews.
When is Starting Strength San Antonio open?
Starting Strength San Antonio is closed now. It will open on Monday at 9:00 a.m.
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