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Starting Strength Orlando
- Recreation
- Maitland, FL
About this business
Barbell-based strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.
Location details
437 S Orlando Ave, Maitland, FL, 32751, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
| Tue | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
| Wed | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
| Thu | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
| Fri | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
| Sat | 7:00 a.m. to 11:30 a.m. | |
| Sun | Closed |
I came to starting strength with some nagging injuries that had bothered me for years. The professional coaching and excellent programming in a small group environment aided me in not only feeling better, but also in getting the strongest I had ever been in my life. I cannot say enough great things about the clean facility, quality equipment, top notch coaching, and convenient location.
Pete, Anthony, Alex and Austin are great coaches. Probably one of the best strength gyms in Orlando hands down
I sought Pete Troupos out because I’d heard that he could help me fix my squat technique, which was resulting in injuries. I’d tried several other places and people with no improvement. While visiting from Canada, I figured this was the perfect opportunity to seek him out, if not anyone from a Starting Strength gym, which we don’t have back home. I didn’t want someone to just tell me to “do front squats instead”, or “don’t lift so heavy”. I wanted help from someone who understood my goals and the program. He spotted the issu... read more
I've been in the Starting Strength program here for about a year. Thanks to the thoughtful individual programming and continuous form coaching, I'm seeing real strength gains way beyond what I was able to do on my own. Hanging out and chatting between sets with the great folks in my class has been an unexpected bonus.
I was in Florida for a short period of time and contacted Starting Strength Orlando in hopes of getting a single session for the purpose of checking my form in the main Starting Strength lifts. I live an an area that does not have any Starting Strength gyms or coaches anywhere nearby, I was excited to get feedback on what I've been doing for the last two years, in hopes of avoiding common pitfalls or injury (I'm in my mid-50's.) I was able to get a training session with Pete on short notice, and it was well worth the time an... read more
Frequently asked questions about Starting Strength Orlando
How is Starting Strength Orlando rated?
Starting Strength Orlando has a 4.9 star rating with 49 reviews.
When is Starting Strength Orlando open?
Starting Strength Orlando is closed now. It will open on Monday at 5:30 a.m.
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