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Barbell-based strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.
437 S Orlando Ave, Maitland, FL, 32751, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
Tue | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
Wed | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
Thu | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
Fri | 5:30 a.m. to 8:30 a.m. 12:00 p.m. to 1:30 p.m. 4:15 p.m. to 8:45 p.m. | |
Sat | 7:00 a.m. to 11:30 a.m. | |
Sun | Closed |
Starting Strength Orlando is an awesome place to train. The coaches are super thoughtful and dialed in. It’s fun, supportive, and overall just a great environment to get stronger.
Dropped in to this gym while on work travel for three weeks. I can’t speak highly enough of Coach Anthony. He delivers direct, succinct instruction for improvements and helps hit my goals. Thanks, Anthony and Pete, I’ll be back in this gym again anytime I swing through Orlando. Great community of attendees during the sessions I’ve attended, just a super positive vibe all around.
Two years ago I looked into Starting Strength Orlando because I was approaching my mid 50’s and wanted to strengthen my body. I was drawn to the small environment and professional coaches, who I knew would teach me the proper form and also ensure I was safely building muscle. When I visited for a trial session, I was greeted at the door by a lady likely in her mid 70’s who joyfully welcomed me and exclaimed she had been at Starting Strength for 6 months and never felt stronger in her life. That instantly shattered my concern... read more
Pete and the team are amazing! They are incredibly supportive and the atmosphere is always positive and professional. Highly Recommend!
Starting Strength Orlando has a 4.9 star rating with 60 reviews.
Starting Strength Orlando is closed now. It will open tomorrow at 7:00 a.m.
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