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Starting Strength Oklahoma City - Quail Springs
- Recreation
- Oklahoma City, OK
About this business
Barbell-based strength training for trainees of all walks of life. Supervised coaching from Starting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.
Location details
14101 N May Ave STE 112, Oklahoma City, OK, 73134, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Worst gym experience of my life. Frat boy attitude from Dan makes me wanna puke. Way better atmospheres out there don't waste your money.
I have been a client of the owner (Nick) for six years now. I cannot more strongly (pun intended) recommend Nick and the Starting Strength method of coaching, especially for new or inexperienced lifters. Within a few months you will be lifting more than you thought possible. If you keep with it, you will completely transform - not only your body, but your self-esteem and mental wellbeing as well. This isn't a place for meatheads or bros. This is where you want your mother and grandmother to train. They are patient, kind, saf... read more
I’ve been training with Dan here at Starting Strength for a week and one day and so far I love it! I’m able to lift more than I ever have and I’m satisfied with all the knowledge I’ve been given so far! It’s just what I wanted. I guarantee you’ll never feel better.
Nick is the new owner of this business, and I’ve been his client for the past 2.5 years through his online coaching service. During this time, I started hitting PRs again and stopped getting injured every few months. I believe this is thanks to the Starting Strength Method and Nick’s expertise in coaching it. I do wish I had the opportunity for in-person coaching instead of online, but that’s the best you can get when you live halfway around the world.
Nick D has been my coach for 4 years and has taken me from poor form, ad hoc programming, and inconsistent strength gains to consistent progress, correct form, and competition level strength. In addition to his replete knowledge of strength and conditioning, he is an encouraging and friendly advocate of expanding self defense knowledge. I have attached my squat progress, going from the low 300s to the low 500s.
Frequently asked questions about Starting Strength Oklahoma City - Quail Springs
How is Starting Strength Oklahoma City - Quail Springs rated?
Starting Strength Oklahoma City - Quail Springs has a 4.5 star rating with 23 reviews.
When is Starting Strength Oklahoma City - Quail Springs open?
Starting Strength Oklahoma City - Quail Springs is closed now. It will open tomorrow at 9:00 a.m.
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