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3701 S Shepherd Dr suite b, Houston, TX, 77098, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
The Camaraderie at this gym is only second to the witty banter. If you are looking for a gym with super awesome people. Great playlist. Solid strength fundamentals. The coaches will help you perfect your form. The other clients will perfect your heart. If possible. Book the M/W/F at 9 am. Thats when Fred is there. Fred is a famous hollywood B rate movie star and comedian. You may have seen his movies.
After going to a public gym for decades my sons who are inveterate weight trainers convinced me that even at 76 i would benefit from a professional personal trainer. Their research pointed me to Starting Strength and I enrolled in January. The results have been well beyond my expectations. Several things separates this group from others that offer weight training. 1. Very detailed records track your progress. For me progress has been slow but steady. I can see exactly how I have improved month by month. 2. I have used two tr... read more
Best prenatal and postpartum exercise!
Great coaches and results. Got more from a year with Starting Strength than a lifetime of everything else.
I can’t say enough good things about Starting Strength Houston. The group training format is great, but what really sets this place apart is the individual attention — even in a group setting, the coach is watching your form and making real-time corrections. The accountability is what’s made the biggest difference for me. Knowing I have a scheduled session and a coach who notices if I’m not pushing myself keeps me consistent in a way I never managed on my own. I’m 47 and I’m honestly the strongest I’ve ever been in my life. ... read more
Starting Strength Houston has a 4.9 star rating with 63 reviews.
Starting Strength Houston is open now. It will close at 8:30 p.m.
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