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Starting Strength Birmingham
- Gyms
- Hoover, AL
About this business
Location details
1960 Braddock Dr Suite 120, Hoover, AL 35226, Hoover, AL, 35226, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I had an excellent experience at Starting Strength Birmingham working with Coach Duck. He walked me through all four lifts: the squat, press, bench press, and deadlift. He went above and beyond both in the amount of time he spent with me and in the quality of his coaching. The biggest breakthrough was with my squat. I had been dealing with severe elbow pain for a long time, but Duck helped identify and correct the problem. By the end of the session, I was able to squat a heavy weight pain-free for the first time in a very lo... read more
Joining in January was one of the best decisions I’ve made. The coaching is exceptional. These aren’t trainers watching a clock, they’re experts who truly understand the science of getting strong. The programming is deliberate, the results are real, and the difference from training on your own is night and day. If you want to become a stronger, better version of yourself, Starting Strength Birmingham is the answer. Go check it out!
5 Stars for Starting Strength Birmingham! With long-term back issues that have impacted my mobility, I was very skeptical about going to Starting Strength. I have never lifted weights but made a commitment to get as strong as I can. Happy to say that my back is much stronger & my mobility has improved substantially. I am I trust Coach Brent and Kirstie(owner)to keep pushing me forward all the while being safe. I highly recommend them.
I’ve been training here for about two months now, and I absolutely love it. The atmosphere is welcoming, motivating, and genuinely fun — the kind of place you actually look forward to coming to. Duck is an incredible coach, and Kirstie has created something really special with this gym. If you’re thinking about starting training or getting into a consistent routine, I can’t recommend this team enough. The workouts are great, the community is supportive, and the environment keeps you coming back. Phenomenal people, phenomenal... read more
Frequently asked questions about Starting Strength Birmingham
How is Starting Strength Birmingham rated?
Starting Strength Birmingham has a 5 star rating with 7 reviews.
When is Starting Strength Birmingham open?
Starting Strength Birmingham is open now. It will close at 6:00 p.m.
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