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Stand Strong Training Center
- Recreation
- Downingtown, PA
About this business
We take the guess work out of fitness! Stand Strong specializes in FUN and EFFECTIVE boot camp classes that challenge your body so you can look and feel stronger! Our classes mix strength training and high intensity interval training (HIIT) with certified trainers. We also offer nutritional guidance to help you find the best fuel for your body and busy schedule. We aim to empower people of all ages and abilities to expand their belief of whats possible, pursue their potential and achieve their fitness and wellness goals.
Location details
987 E Lancaster Ave Suite 200, Downingtown, PA, 19335, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I had a GREAT first experience today. The community is very welcoming and the instruction from Matt on proper form and technique helped me feel confident and strong. It was hard work and also a lot of FUN and I can't wait to get back in for another group class.
I was nervous when I first walked into Stand Strong. I’ve never considered myself athletic but had tried all the other types of gyms but hadn’t found a good fit for me and figured I would give this one a try. I’m so glad I did. From day one I felt welcomed and encouraged. That was four years ago. I found my fit fam in the walls of Stand Strong TC. The workouts are fun, the trainers are amazing! Everyone in the classes are amazing. I love the all of the people. I love that you work on your whole person, physical, goal setting... read more
Ive been going to see Matt and Pat for 2 years now they are really nice and very inspiring
I love the culture at Stand Strong. When searching for a new gym it was important to me to find a place that did not promote diet culture and instead focused on building strength and confidence in the gym. Stand Strong does this and more. I also have autoimmune issues and Matt and the other coaches always find accommodations for me when needed. I can't say enough good things!
Great workout in a welcoming environment with a friendly staff. Highly recommended!
Frequently asked questions about Stand Strong Training Center
How is Stand Strong Training Center rated?
Stand Strong Training Center has a 5 star rating with 13 reviews.
When is Stand Strong Training Center open?
Stand Strong Training Center is open now. It will close at 8:00 p.m.
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