Stadium Performance

M P.P. 

on Google

5 days ago

I’ve been training at SP Strengthening & Conditioning for a little over a year now, and I’ve seen a huge improvement in myself. Since I started, the trainers have been really supportive and know what they’re doing. I’ve gotten stronger, faster, and more confident, and I can definitely see it in how I play on the field. The workouts are challenging but still age-appropriate, and they focus on doing things the right way so we don’t get injured. What I like most is the positive and motivating environment. The trainers push me t... read more

Allison O'Connor 

on Google

4 weeks ago

Stadium Performance has been such a positive experience for my daughter. She joined last summer to build strength and prevent injuries during her lacrosse and field hockey seasons. As a 13-year-old girl walking into a gym with high school and college athletes, it could have been intimidating, but Joe and his team immediately made her feel welcome and comfortable—so much so that she felt confident going in on her own. She really enjoyed working with Kevin as a coach, and Joe has been incredibly supportive and thoughtful as th... read more

Hattie Grant 

on Google

2 months ago

Great coaching, amazing workouts. Big fan of the competitive yet supportive environment that helped me excel at the D1 level. Rare to find a gym where the owner knows everyone’s name and helps them personalize their workouts. I’ve now graduated but still come back for the incredible community and Kick-ass fitness. Joe and Kevin are amazing abs helped me train through multiple injuries!