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Our strength training programs, based upon scientific research, are purposefully designed and directed to stimulate positive physiological adaptations that efficiently increase muscular strength to improve health and fitness. Our programs create a safe and effective training environment for people of all ages, physical condition, body size, ethnicity or ability. 30-minute workouts with free personal trainers are efficient, effective and sustainable and can be performed by anyone for substantial improvements.
655 Fairview Ave N, St Paul, MN, 55104, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 p.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 2:00 p.m. | |
Wed | Closed | |
Thu | 12:00 p.m. to 7:00 p.m. | |
Fri | 7:00 a.m. to 2:00 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | Closed |
This place was amazing for a high-anxiety person like me... or at least it was before the remodel. I strongly disliked walking through the boxing/mma gym. Even if my back hadn't gotten bad due to a dislocated rib, I probably still would have stopped going to the saint Paul strength room just because walking past the meatheads triggered my anxiety something fierce. Gosh those eight machines were amazing though.
Great trainers. Personally genuine and authentic. See results fast for a great wellness program for even the 70+ crowd. Love it.
The owner of this business does not have a conscience. She has left many employees without a paycheck and refuses to pay past wages owed.
Dedicated Professional
I love the simplicity. I just walk in, and 30 minutes later I walk out with bigger muscles. I don't have to keep track of anything - their trainers do it all.
St. Paul Strength Room has a 3.9 star rating with 8 reviews.
St. Paul Strength Room is closed now. It will open at 12:00 p.m.
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