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27184 Ortega Hwy. #108, San Juan Capistrano, CA, 92675, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 8:30 p.m. | |
Tue | 7:30 a.m. to 8:30 p.m. | |
Wed | 8:00 a.m. to 8:30 p.m. | |
Thu | 7:30 a.m. to 8:30 p.m. | |
Fri | 8:00 a.m. to 8:30 p.m. | |
Sat | 9:30 a.m. to 3:30 p.m. | |
Sun | Closed |
LIVE HEALTHY AND PAIN FREE! Squish isthe most unique combination of strength conditioning, bodybuilding,and body mechanics I have ever experienced. Alex Macip, the founder and lead trainer,has adeep understanding of exercise science, physiology and nutrition. Heishighlyinvested in his member'swhole health.I have not just joined a gym, I have joined a wellness community! Alex functions asmy clinician, spiritual coach and somewhat ofa motivational therapist. His attention to detail, his high EQ, and hismetabolic/anatomy knowle... read more
This place is so much better than going to physical therapy or chiro. This is long-term solution to your pain, rather than working around your pain. Best gym in SJC!
Best Trainer in California and beyond
Squish is a really unique and awesome place to reach your workout goals. Alex and team ask a ton of questions and work hard to figure out what you need for your own journey. I am an elite athlete and was working on injury recovery and prevention. Alex thought through every possible angle for my injury, from body mechanics, weaknesses, to hydration and nutrition. Each session begins with 'squishing' or some deep release for a muscle that might be causing some issues, and then a personalized program to strengthen and make your... read more
Alex is the best out there. He helped me with corrective exercises for my knee so I can go back to pain free lifting and running. Couldn’t recommend more.
Squish has a 5 star rating with 28 reviews.
Squish is open now. It will close at 8:30 p.m.
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