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Small Group Training is a max of 8 clients that share the 1 on 1 personal training experience as a group. Specific programming that is goal based so the group can progress together and help each other along the way. The personalized programming of 1 on 1 personal training for your specific goal but don't need a someone guiding and pushing every rep? Unlike Small Group Training where everyone is doing the same workout together, you will be working on your own individualized program and getting the professional guidance you ne... read more
8200 E Park Meadows Dr, Ste 8230, Lone Tree, CO, 80124, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:30 p.m. | |
Tue | 6:00 a.m. to 6:30 p.m. | |
Wed | 6:00 a.m. to 6:30 p.m. | |
Thu | 6:00 a.m. to 6:30 p.m. | |
Fri | 6:00 a.m. to 6:30 p.m. | |
Sat | 7:00 a.m. to 9:00 a.m. | |
Sun | Closed |
I can highly, highly recommend Squires Fitness as the best personal trainer I've ever worked with. I have trained with Shanon Squires for nearly 10 years. His mix of education, real-world experience, and knowledge in the areas of exercise, nutrition, sport performance, corrective exercise, and more, qualifies him as the best personal trainer in the Denver area. Squires Fitness is a one stop shop; simply apply what you are taught, be dedicated and consistent and you will get amazing results. Personally, I’ve successfully lost... read more
I turned 59 this summer and decided that I don’t want to grow old and weak. I reached out to Shanon for help. He opened my eyes to how wrong my “diet” was and showed me I can work out harder and differently to see more results faster. I’ve lost 14 lbs and feel great!!!
Shannon has been great to work the past several years. He’s helped me become stronger, leaner and more flexible which has directly impacted my golf game! He’s worked with my wife and kids in both one on one and group settings, I trust he has all our best interests in mind and I highly recommend!!
Shanon is professional and proactive with ideas for working out. His knowledge of nutrition and diet compliments his skills as a trainer. He has become a trusted friend.
Squires Fitness has a 4.7 star rating with 12 reviews.
Squires Fitness is open now. It will close at 6:30 p.m.
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