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Square One Fitness, LLC
- Recreation
- Albuquerque, NM
About this business
Location details
1020 Coal Ave SE, Albuquerque, NM, 87106, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Always a pleasure. They're very polite and welcoming I definitely recommend
We recently took a semi-private class at Square One Fitness as research for our own studio, and we were blown away. Summer was our instructor and she was phenomenal. She demonstrated every movement clearly, gave precise and encouraging feedback on our form, and kept everything safe, organized, and easy to follow. Her coaching style is warm, confident, and very professional. On top of that, she generously answered all our questions about how they run their semi-privates and structure the business. You can tell they truly care... read more
Great personalized experience! With very small class sizes of 4 or fewer, you get personalized feedback on how you are doing to ensure your form is correct, which helps to prevent injury. I have definitely noticed a reduction in back and neck pain from attending these sessions. Instructors are very knowledgeable and helpful. Highly recommend!
I’ve been coming to the Square One fitness classes at Blue Sky since last fall. The instructors there are extremely knowledgeable and teach you the proper form and movement for various exercises, with a special emphasis on handling kettle bells and weights safely. The class sizes are small so you get their full attention and they make sure that you’re using the right amount of weight for your strength. They adjust the pace to match your fitness level, are fun to work with and make getting a workout enjoyable.
I can’t say enough good things about Square One Fitness. The fitness classes here have been a complete game-changer for my body, especially around developmental repatterning, functional mobility, and strength that actually translates into daily life. I’ve been attending the kettlebell classes taught by Dr. Emily Blair, as well as the functional strength and mobility classes taught by Summer Solon, and the quality of instruction is exceptional. These are not cookie-cutter workouts — they’re intelligent, thoughtful, and deeply... read more
Frequently asked questions about Square One Fitness, LLC
How is Square One Fitness, LLC rated?
Square One Fitness, LLC has a 5 star rating with 18 reviews.
When is Square One Fitness, LLC open?
Square One Fitness, LLC is closed now. It will open at 9:00 a.m.
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