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Instead of stopping activities that you love, our medically trained staff teach you how to modify your movement with strength and safety in mind so that you can continue participating in the lifestyle you want. We help people improve their lives by building strength in a comfortable, peaceful environment where they can focus on ease of movement. Discover Your Strength through our small group Fitness Classes in our welcoming gym. Our gym is designed for a workout class that helps you move better and live your life with less a... read more
1020 Coal Ave SE, Albuquerque, NM, 87106, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 7:00 p.m. | |
Tue | 9:00 a.m. to 7:00 p.m. | |
Wed | 9:00 a.m. to 7:00 p.m. | |
Thu | 9:00 a.m. to 7:00 p.m. | |
Fri | 9:00 a.m. to 7:00 p.m. | |
Sat | Closed | |
Sun | Closed |
The professionalism and knowledge of the coaches at Square One Fitness is impressive. They were always able to answer my numerous questions and gave me additional interesting/impactful info to support my efforts to learn how to move more functionally. I particularly enjoyed the portion of the classes focused on breathing. Highly recommend!
Been a great experience! Instructors are very knowledgeable and exercises are both effective and gentle
Really safe and supportive environment to get back into a fitness routine especially if you’re dealing with pain. I am pain free for the first time in 8 years and am able to be active again
Really safe and supportive environment to get back into a fitness routine especially if you’re dealing with pain. I am pain free for the first time in 8 years and am able to be active again
Been a great experience! Instructors are very knowledgeable and exercises are both effective and gentle
Square One Fitness, LLC has a 5 star rating with 13 reviews.
Square One Fitness, LLC is closed now. It will open tomorrow at 9:00 a.m.
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