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Squad Fitness
- Recreation
- Hornchurch, Hornchurch
About this business
Location details
156 Abbs Cross Gardens, Hornchurch, Hornchurch, RM12 4XA, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:00 a.m. 5:30 p.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 11:00 a.m. 5:30 p.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 11:00 a.m. 5:30 p.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 11:00 a.m. 5:30 p.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 11:00 a.m. 5:30 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
Tried squad fitness for a month on 28 day challenge, have decided to stay. Classes are fun, new and different exercises keep you on your toes - instructor committed to helping you improve technique and the exercises are changed each class so it’s not boring, feels like one big happy family everyone supporting each other, mixed abilities and sizes - just turn up no pressure to get new gear anything your comfortable in. Clean, exciting and positive environment and a fantastic recipe book. Weigh in’s help keep you informed of h... read more
Just finished a 28 transformation programme with Mandy. I really enjoyed the PT session and boot camps, she gave my advice on my eating habits and was able to ask all my questions, kick my but and went walked me through every exercise. Their easy booking system via team up app allowed me ti see the times of the sessions, how many have booked on, the exercises in advance and with no continuous contract really help if you only want a kick start in fitness. If I had add a negative it would be that they only do four sessions a d... read more
Absolutely amazing start to your fitness journey! Mixed ability groups help with confidence. Even if you’re not an athlete you will fit just fine. Friendly atmosphere and helpful guidance. All you need to get yourself on the fitness ladder. Can’t recommend enough!
As a very unfit gym phob this system at Squad Fitness is amazing to motivate you, push you to build strength and fitness and to get you be thinking seriously about your eating habits. The 28 Day programme is fantastic at getting you started on your fitness journey, with brilliant guidance and motivation from Mandy and the team. The system is very well thought out so you never get bored, your always pushed to push yourself and I feel great.. can't wait to continue my journey x
I recently had the opportunity to attend sessions at Squad Fitness, and I must say, it was an incredibly positive experience! From the moment I stepped into the facility, the energy was contagious. The atmosphere is vibrant and motivating, making it easy to get excited about working out. One of the standout aspects of Squad Fitness is the supportive community. The group dynamic is fantastic—everyone encourages each other, which really fosters a sense of camaraderie. It feels great to be part of a team where everyone is inves... read more
Frequently asked questions about Squad Fitness
How is Squad Fitness rated?
Squad Fitness has a 4.8 star rating with 72 reviews.
When is Squad Fitness open?
Squad Fitness is closed now. It will open at 6:00 a.m.
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