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Sports & Fitness Performance
- Recreation
- Islip, NY
About this business
We ensure young athletes successfully train and prepare their mind and body for collegiate sports programs as well as professional sports tryouts. We specialize in speed training, strength and conditioning, power development, and endurance training. Our programs are specifically built and customized to help athletes with quickness, agility, core strength, flexibility, sports nutrition, as well as injury prevention. Our mission is simple -- provide successful training programs that manage client health, fitness, and sports pe... read more
Location details
4 Cedar Ave #3802, Islip, NY, 11751, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
Greatest people! Always available to help you and support you in all your needs! Very knowledgeable and professional. Always striving to get the best out of you! Fun atmosphere.
Cant say enough about the training. The professionalism & knowledge of Frank and his staff is outstanding. My daughters who play college soccer and have been training here since their high school days, not only did the staff get them in shape and ready for their college seasons they also instructed them on nutritional programs which has truly helped. Check out Sports & Fitness you wont be disappointed.
Great experience training here for upcoming tryouts. The trainers are very knowledgeable and instill confidence in you. It is also a very family like atmosphere and you feel comfortable in the environment. I have seen a wide variety of ages and lifestyles benefit from training at Sports & Firness Performance.
Frequently asked questions about Sports & Fitness Performance
How is Sports & Fitness Performance rated?
Sports & Fitness Performance has a 5 star rating with 40 reviews.
When is Sports & Fitness Performance open?
Sports & Fitness Performance is closed now. It will open at 8:00 a.m.
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