SpinCity Indoor Cycling & HIIT

Yaz Schwartzberg 

on Google

5 years ago

I initially went there for a cycling class and found that they have so much more to offer. Coach Lubov is a motivator, definitely attentive with form and what I love the most is the unique workouts (non repetitive) . Can’t say enough about the amazing transformation that this gym has done for me physically and mentally. Highly recommend this gym. 

Michell Hicks 

on Google

5 years ago

I love so many things about this gym. For starters, the owner, Lu, makes it a point to understand your wants and needs. She has amazing programs and explains what muscles we are working on and why. It doesn't matter where you are in your fitness journey this is a great gym home. You determine, based on where you are, the complexity of the workout. There is an emphasis on proper form and technique to ensure we get the most out of each movement and prevent injuries. I injured my knees before coming here and I'm happy to report... read more

Fela Walker 

on Google

5 years ago

The place to be if you are ready to be challenged to meet your goals. I've been going to Lu for 11 years now. When I began with her I was about 35 lbs overweight and hated working out. After working with her I lost the weight and maintained it. I've also had 2 kids and was able to continue working out and she modified workouts for me during pregnancy and injury. Lu's workouts are never repetitive, I'm always challenged and I live going there. 

TraTrasworld 

on Google

5 years ago

This place is where it is at. I was 178-180 lbs and in just under 6 months I've lost 30 lbs. Not only did i lose the unwanted weight, but I've gained muscle and endurance. I've had council on not only how to change my diet but, on how to make it a lifestyle. My skin is extra clear and my mind feels free. I will NEVER go to any other place besides here. You get special attention and the classes are small enough that all members are very encouraging. I would recommend Spin City to all ages and all fitness levels. Traci H.