SpiderBands

Tatiana Hochrein 

on Google

6 years ago

Spiderbands is my favorite workout. The most intense, sweaty fun you'll have working all parts of your body. It's a challenge but you get stronger every time you do it. 

Abraham Serouya 

on Google

6 years ago

What an awesome teacher! Must try! Highly recommend. 

mal azar 

on Google

6 years ago

Spiderbands was amazing! What a good sweat and change from the routine HIIT classes in NYC. Franci was clear, informative and a great instructor. She knew everyone's name, and many of us were first timers there, constantly walking around the room and demo-ing each move made the class very enjoyable. Music was +++. Great concept and I can't wait to return! 

Carol Sabbagh 

on Google

6 years ago

Best classes! Nothing like it. Highly recommend. And beautiful amenities. 

Taylor Vanwinkle (Icemarine972) 

on Google

6 years ago

Feels like a joke at first jumping around with elastic bands but once the instructor kicked it into high gear even I had difficulties keeping up with the instructor. I would recommend this place to anyone who is in good shape looking to be pushed to their limits in a new age exercise class. The facility also has awesome bathrooms with showers and lockers so there is no need to drive back across town to get cleaned up. They even include little spider band plastic bags to but your sweat drenched clothing in when you are done.