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Join us at SPENGA Wall, conveniently located at 2007 Route 35, Wall NJ 07719, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of th... read more
2007 NJ-35, Wall Township, NJ, 07719, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Never did too much working out in a gym in the past. But a friend insisted I try SPENGA! So glad I took her advice! The SPENGA workout is always fresh with a typical session equally divided times between spin, strength and yoga. The instructors are all great; they offer suggestions to correct technique or modifications to ease the challenge. They are very encouraging and supportive and always willing to answer questions or talk about maximizing benefit. Love my morning instructors: Karlie, Lauren, Piper, Cheryl and Anita
This has been the best workout experience I have ever done! My strength and endurance are better than ever! The instructors are amazing! Their support and motivation makes all the difference. Shout out to Cheryl, Lauren, Stephanie, Piper, Karlie and Anita! Best instructors I have ever experienced!
So many years of trying to find the right place, I finally feel like I found my gym and home at Spenga! It truly feels like I am a part of a community amongst the teachers and the regulars. The combination of spin strength and yoga is exactly what I was looking for, and I’ve never been stronger and as capable as I am now. As a singer, who never considered themselves an athlete, I finally feel proud of the strong woman I am becoming thanks to Spenga! 💪
SPENGA Wall has a 4.9 star rating with 50 reviews.
SPENGA Wall is closed now. It will open at 9:00 a.m.
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