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Join us at SPENGA Wall, conveniently located at 2007 Route 35, Wall NJ 07719, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of th... read more
2007 NJ-35, Wall Township, NJ, 07719, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I joined this gym because I liked the format of the workout and because they had early morning classes that fit my schedule. Now a few years later they have changed from the Spenga format of 20spin/20strength/20yoga to most classes just being 45 minutes of strength. If I wanted that I would have stayed at F45 or The Lift. Once my 30 class pack is used up I won't be renewing.
one of my favorite workouts!! great instructors & clean environment
Great overall workout!!
Love it. Really good balance of cardio, strength and yoga. Beats anything I have done before definitely becoming a regular.
SPENGA Wall has a 4.9 star rating with 45 reviews.
SPENGA Wall is open now. It will close at 6:00 p.m.
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