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Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fuel... read more
650 21st St, Vero Beach, FL, 32960, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:15 p.m. | |
Tue | 5:00 a.m. to 6:45 p.m. | |
Wed | 5:00 a.m. to 7:15 p.m. | |
Thu | 5:00 a.m. to 6:45 p.m. | |
Fri | 5:00 a.m. to 11:30 a.m. | |
Sat | 8:00 a.m. to 11:30 a.m. | |
Sun | Closed |
My husband Scott and I are blessed to have found SPENGA. We have been coming for over two years and it has transformed us. I personally have gone down four sizes, lowered my cholesterol, my heart rate, and my blood pressure. SPENGA is a workout that you are able to stick with. Gone are the days of losing 20lbs and then putting it right back on. I have lost fat, gained muscle, and maintained. SPENGA’s format of 20 minutes of spinning, 20 minutes of strength training, and 20 minutes of yoga takes the monotony out of workouts. ... read more
I’ve been a part of SPENGA since day 1! I love the workouts. I love the instructors! Having a good cardio/strength/yoga balance is so good for our bodies inside and out, and that’s what SPENGA has to offer!
The Best gym in Vero !! I joined Spenga in August 2023 and was hooked immediately, the energy is contagious. With its welcoming atmosphere for both beginners and more advanced people, knowledgeable and inspiring instructors, spotless and spacious facility and the class schedule is very convenient. This is the type of gym that helps you get going and makes you want to keep going. If you’re looking for a gym to see real results Spenga of Vero Beach is definitely for you !
Since joining SPENGA in June 2024, I’ve not only found an incredible workout but also a community that pushes and supports me in the best way. The structure of each session—spin, strength, and yoga—makes every class feel complete and well-balanced. Spin is the perfect way to start, with ‘sweet spot’ training that lets me challenge myself while still listening to my body. Strength training is always engaging, with workouts that build confidence and progress, no matter your fitness level. And ending with yoga? The best reset—h... read more
SPENGA is a commitment to yourself. When you embark on your fitness journey, the surprising side effects of SPENGA are finding camaraderie, conditioning and community. Camaraderie: encouraging positivity of clients and trainers. Conditioning: working your mind, body and spirit. Community: like minded individuals celebrating daily accomplishments (getting through a work out) and personal achievements. SPENGA (Vero Beach) through it's clients, staff and trainers epitomize this commitment to you! Isn't it time you make that com... read more
SPENGA Vero Beach has a 5 star rating with 85 reviews.
SPENGA Vero Beach is closed now. It will open tomorrow at 5:00 a.m.
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