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Join us at SPENGA SW Omaha, conveniently located at 16920 Wright Plaza, Ste 126, Omaha, NE 68130, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to mak... read more
16920 Wright Plaza Suite 126, Omaha, NE, 68130, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 7:00 p.m. | |
Tue | 5:00 a.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:00 p.m. | |
Thu | 5:00 a.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 5:30 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | 8:00 a.m. to 11:00 a.m. |
So much fun!
Incredible staff and workout!! Couldn’t ask for a better place to work on my body while making new friends!!
I just tried Spenga for the first time one month ago and I'm hooked! I had never been on an exercise bike and I had never done yoga before so I was a bit nervous. It's the best workout since it never gets boring with the 20 min spin/20 min strength/20 min yoga format. The instructors are high energy and keep it really fun--they are very welcoming and helpful if you're new to spin, weights, or yoga. Highly recommend!
SPENGA offers the best of all necessary works outs, cardio, weight lifting and stretch. I always leave feeling energized and stronger. I would highly recommend this studio!
SPENGA Southwest Omaha has a 5 star rating with 75 reviews.
SPENGA Southwest Omaha is open now. It will close at 12:00 p.m.
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