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Join us at SPENGA Southlake, conveniently located at 1161 E. Southlake Blvd, Suite 250, Southlake, TX 76092, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and ever... read more
1161 E Southlake Blvd Suite 250, Southlake, TX, 76092, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 1:00 p.m. | |
Sat | 8:00 p.m. to Midnight | |
Sun | 12:00 a.m. to 1:00 p.m. |
I love spenga and all the classes I have done! Each instructor is awesome and the workouts are great!
Its a great, well rounded workout.
Spenga Southlake is a 15 out of 10!! It is awesome and has such a great variety!
I am obsessed with SPENGA SOUTHLAKE the best workout ever! I love all the instructors and staff! Mikki, Kelly, Hollie, Ashleigh and Macie! They always encourage me to give my best and it starts my day off right.
Absolutely love this place! Each and every person that works here is an absolute gem! It's an awesome workout & would highly recommend this to all! It's split in 3. 20 minute cycle/20 minute strength training, and 20 minute yoga at the end is a nice touch. Mikki & Ashleigh are wonderful instructors!!
SPENGA Southlake has a 4.8 star rating with 65 reviews.
SPENGA Southlake is closed now. It will open at 5:30 a.m.
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