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SPENGA Santa Cruz
- Recreation
- Santa Cruz, CA
About this business
Location details
335 Soquel Ave, Santa Cruz, CA, 95062, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 5:30 a.m. to 7:30 p.m. | |
| Sun | 7:00 a.m. to 12:00 p.m. |
I highly recommend trying out Spenga, especially for those who are starting their fitness journey. There is a sense of community, but it also great for introverts. It is 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga. I used to be someone who only liked to do cardio (and never stretch). I now understand the importance and value of all three types of exercise. More importantly, having incorporated Spenga to my routine has helped me with my mental health so much. Spenga holds me accountable, and at the same... read more
Highly Recommend SPENGA! SPENGA has been a game-changer for both my mental and physical health. The energy, the structure, and the supportive community make it more than just a workout—it's a full-body reset in just one hour. The instructors are incredible—motivating, knowledgeable, and genuinely invested in your progress. It's the perfect mix of spin, strength, and yoga, and it flies by because it's actually fun. If you're looking for a workout that boosts your mood and your fitness, this is it.
Wow these classes are HARD but man do I love how I feel doing them!! This team is incredible! The way they jump in and encourage you is so great and the combo they have created really does get results if you show up 💗💗💗 hands down the best fitness class I’ve done !!
I recently joined SPENGA and was not sure what to expect. So glad I tried it out as I was hooked after the first session! It's a great environment and supportive community. You'll walk out of there every time feeling like a stronger person, both physically and mentally!
I’ve been coming to SPENGA for four years. I’ve gained strength, community, friendships, and confidence. I look forward to coming almost every day to see my people. The instructors are amazing and I will soon be at 600 sessions with no plans on stopping!
Frequently asked questions about SPENGA Santa Cruz
How is SPENGA Santa Cruz rated?
SPENGA Santa Cruz has a 4.8 star rating with 84 reviews.
When is SPENGA Santa Cruz open?
SPENGA Santa Cruz is open now. It will close at 7:30 p.m.
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