SPENGA Santa Cruz

Ingrid Gain 

on Google

a month ago

I can honestly say this is the most rewarding workout experience I’ve found. What sets Spenga apart for me is the meticulously planned structure and the high-quality environment. The staff is exceptional—professional, welcoming, and always ready to assist. If you’re looking for a workout that is as organized as it is encouraging, I highly recommend giving them a shot. 

bikesurfrun bikesurfrun 

on Google

2 months ago

Ass kicked, feel great. Traveling and had an excellent session at Spenga. The training model led to a very efficient workout, each third was great, and ideal progression. Very friendly staff, they helped me get the bike setup, encouraged me and gave helpful pointers on form. Beautiful and clean studio. 

Paulie Angel 

on Google

2 months ago

This is the most friendly work out place I have ever been. The workouts are great. You don’t get bored and you’re feeling it the next morning. I went ahead and signed up for unlimited classes, cause it was such a good deal and give myself a kickstart till the first of the year 

Rita Garcia 

on Google

4 months ago

I highly recommend trying out Spenga, especially for those who are starting their fitness journey. There is a sense of community, but it also great for introverts. It is 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga. I used to be someone who only liked to do cardio (and never stretch). I now understand the importance and value of all three types of exercise. More importantly, having incorporated Spenga to my routine has helped me with my mental health so much. Spenga holds me accountable, and at the same... read more

Sara Tinger 

on Google

4 months ago

Highly Recommend SPENGA! SPENGA has been a game-changer for both my mental and physical health. The energy, the structure, and the supportive community make it more than just a workout—it's a full-body reset in just one hour. The instructors are incredible—motivating, knowledgeable, and genuinely invested in your progress. It's the perfect mix of spin, strength, and yoga, and it flies by because it's actually fun. If you're looking for a workout that boosts your mood and your fitness, this is it.