This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
SPENGA North Raleigh
- Recreation
- Raleigh, NC
About this business
Location details
7435 Six Forks Rd, Raleigh, NC, 27615, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
SPENGA is a perfect workout class. I feel like it’s good for both individuals that are advanced and new to working out!
It’s fun due to the variety, spin has always been a challenge but it makes it way more enjoyable to have only a block of the class for it. Love strength training and yoga!
Love it here! I was so nervous to go to a group exercise class, but SPENGA makes it easy to modify for any fitness level. If I’m having a bad shoulder or knee day, I can still show up. It’s great for cross training, even if you work out somewhere else like I do. I really like the yoga cool down at the end, so when you leave, you’re not exhausted walking out the door. Going on 5 months now and every class has been different. Really enjoy classes with Mel, Lauren, Kinsey, Shauna, and Ruth, they’re all great.
1st timer here. Class was great. Kinsey explained everything to me very clearly upon arrival and got my cycle fitted just right for me. Highly recommend everyone give it a shot regardless of fitness level. You will be in a fun, judgment free zone.
Ruth is AMAZING!!!! Loved this class
Frequently asked questions about SPENGA North Raleigh
How is SPENGA North Raleigh rated?
SPENGA North Raleigh has a 5 star rating with 232 reviews.
When is SPENGA North Raleigh open?
SPENGA North Raleigh is closed now. It will open tomorrow at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com