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SPENGA North Raleigh
- Recreation
- Raleigh, NC
About this business
Join us at SPENGA North Raleigh, conveniently located at 7435 Six Forks Road, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of th... read more
Location details
7435 Six Forks Rd, Raleigh, NC, 27615, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
Great experience! Friendly, welcoming, and a diverse workout.
Such a fun and unique workout!!! Levi was my instructor and he was extremely helpful and was incredible at explaining how everything worked. The entire staff was so helpful and friendly. I’ll definitely be back!
Excellent, all around. Staff are kind and welcoming. Facilities are sparkling clean. The program is kick ass. You will leave feeling worked from head to toe. I was worried it would be a one-note workout that would bore me, but nope! Every class is different and challenging within the framework of 20 min spin, 20 min strength, and 20 min yoga. The instructors make sure to keep it interesting, engaging and help you reach your best form and peak effort. Recommend!
I’ve been going to SPENGA North Raleigh for over a year now and I love it. It is the one workout I do consistently. I love that in 60 minutes you can do spin, weight training and yoga. You never get bored. The staff and instructors are great. They help you with motivation, confidence and form. I also really love the REP class which is focused on lifting heavier. If you haven’t tried it, do it NOW!
The trainers at SPENGA are great, knowledgeable and fun. The sessions are fun and effective. I highly recommend SPENGA.
Frequently asked questions about SPENGA North Raleigh
How is SPENGA North Raleigh rated?
SPENGA North Raleigh has a 4.9 star rating with 154 reviews.
When is SPENGA North Raleigh open?
SPENGA North Raleigh is closed now. It will open tomorrow at 6:00 a.m.
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