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SPENGA North Raleigh
- Recreation
- Raleigh, NC
About this business
Location details
7435 Six Forks Rd, Raleigh, NC, 27615, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
In short - great concept and just what I need. A little background, I’ve been around fitness for years and have tried multiple gyms. As I’ve gotten older(currently 37), I’ve started to focus more on mobility in comparison to power. The concept is 20 minutes spin(cardio), 20 minutes(strength), and 20 minutes of yoga. If you are like me and no longer want to spend time planning workouts, enjoy just showing up, sweating, and improving your flexibility - I suggest giving SPENGA a shot. I recently completed my 10th class and have... read more
Great place to workout! Amazing & friendly environment
SPENGA is a perfect workout class. I feel like it’s good for both individuals that are advanced and new to working out!
It’s fun due to the variety, spin has always been a challenge but it makes it way more enjoyable to have only a block of the class for it. Love strength training and yoga!
Frequently asked questions about SPENGA North Raleigh
How is SPENGA North Raleigh rated?
SPENGA North Raleigh has a 5 star rating with 235 reviews.
When is SPENGA North Raleigh open?
SPENGA North Raleigh is closed now. It will open at 8:00 a.m.
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