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Join us at SPENGA Houston Tanglewood, conveniently located at 5706 San Felipe St. Houston, TX 77057, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time y... read more
5706 San Felipe St, Houston, TX, 77057, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:00 p.m. | |
Tue | 8:30 a.m. to 9:00 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 8:30 a.m. to 9:00 p.m. | |
Fri | 5:00 a.m. to 7:30 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | Closed |
I’ve called them 3 times, different times during the day and no one answersour call me back even after leaving a voicemail. It say’s on their recording that you can text to that same number. I’ve texted twice now and crickets. I guess they don’t care to gain new business!
This is one of my favorite places to workout in Houston. Everyone from the owner to the regulars become your workout family. The classes are always different so you do not get bored. I would highly recommend this place no matter what level you are at.
Trap. Owner will create every excuse to prevent cancellation. You must pay another month after you cancel. When you are forced to go one more month the staff is very rude.
When I first took Spenga, I immediately loved the workouts and instructors there. I always enjoyed Natalie's playlist, Michelle's and Liz's energy, Des's spin portion, etc. I'm sad to find out that they have recently closed their doors. Not sure why but I hope to find them teaching at another studio!
I love these workouts. I primarily weight train and struggle to do cardio but who wants to spin for an hour? Spanga''s format is 20 minutes of spin (perfect), 20 minutes of hit weight training and 20 minutes of yoga. I train way harder doing a Spanga workout than if training alone. I fing myself pushing past stopping points and continuing to work. Misty's has awesome music and her Playlist match the workouts perfectly.
SPENGA Houston Tanglewood has a 4.6 star rating with 58 reviews.
SPENGA Houston Tanglewood is closed now. It will open on Monday at 5:00 a.m.
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