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Join us at SPENGA Frisco, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheerin... read more
16710, 423, Frisco, TX, 75034, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 1:00 p.m. | |
Sun | Closed |
On Friday, December 27, my wife was assaulted by another member at this location. The incident occurred when the individual deliberately ran in front of her to open the door and intentionally swung it into her as she was entering. This was not an accident—it was a deliberate act. What happened next was even more disturbing. The acting manager, Shakir, displayed an alarming level of unprofessionalism in handling the situation. She accused us of lying, dismissed our concerns, rolled her eyes as my wife explained what happene... read more
SPENGA Frisco has a 4.5 star rating with 116 reviews.
SPENGA Frisco is open now. It will close at 8:00 p.m.
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