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SPENGA Dayton
- Recreation
- Dayton, OH
About this business
Join us at SPENGA Dayton, conveniently located at 1526 Miamisburg Centerville Road, Dayton Ohio 45459, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time... read more
Location details
1526 Miamisburg Centerville Rd, Dayton, OH, 45459, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I’m an avid workout enthusiast and this is by far one of my favorite studios. 20 minutes on the bike followed by 20 minutes of strength and 20 minutes of yoga leave me feeling invigorated for the rest of the day. So thankful to have access to these effective workouts.
Super friendly staff! Great workout! It was my 1st class but I love all the little extra things/ thenes/ contests they have to really build a community!
Frequently asked questions about SPENGA Dayton
How is SPENGA Dayton rated?
SPENGA Dayton has a 5 star rating with 256 reviews.
When is SPENGA Dayton open?
SPENGA Dayton is open now. It will close at 8:00 p.m.
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