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SPENGA Dayton
- Recreation
- Dayton, OH
About this business
Join us at SPENGA Dayton, conveniently located at 1526 Miamisburg Centerville Road, Dayton Ohio 45459, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time... read more
Location details
1526 Miamisburg Centerville Rd, Dayton, OH, 45459, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I loved my first class. The 20 minute segments perfectly varied up the session. I enjoyed the intensity and got a good sweat on during the class. I’ll definitely be going back.
So much fun ! I haven’t worked out for months , it was really easy to go at my own pace without feeling judgment from others ! Very friendly staff and clean facility.
Really great workout and really nice instructors and employees! Loved the 20min segments of spin, strength, & yoga to be able to get a well rounded workout in!
Frequently asked questions about SPENGA Dayton
How is SPENGA Dayton rated?
SPENGA Dayton has a 5 star rating with 261 reviews.
When is SPENGA Dayton open?
SPENGA Dayton is open now. It will close at 8:00 p.m.
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