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SPENGA Charlottesville
- Recreation
- Charlottesville, VA
About this business
Join us at SPENGA Cville, conveniently located at 1200 Emmet Street N. Suite 120, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you s... read more
Location details
1200 Emmet St N suite 120, Charlottesville, VA, 22903, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | 8:00 a.m. to 11:30 a.m. |
I've tried a lot of different gyms and exercise classes over the years and Spenga is hands-down my favorite workout I've ever done! I've also noticed a significant improvement in my physique and strength since joining. The classes are fun and the combination of cardio, weights, and yoga is genius because you work hard but then stretch it all out at the end. The instructors are all super nice and encouraging. If I could give them 10 stars I would!
The most fun and well rounded workout in Charlottesville! Always challenging and awesome
Spenga is by far the best group fitness gym in Charlottesville. I went from doing mostly cardio on a treadmill to 20 mins spin, 20 mins strength, & 20 mins yoga and I can see the difference in muscle definition. The great part about Spenga is the motto “You vs. You”. You have your own “sweet spot” number during the spin portion; meaning you workout to your fitness level, not someone else’s. I joined Spenga to try and venture out into town and to get out of the house more after spending so much time at home doing workouts due... read more
SPENGA Charlottesville is THE place to be! In one hour you are able to get in cardio (spin 20 mins), strength (weights, interval training 20 mins) and mind health (YOGA 20 mins). Its a total body experience!!! The instructors are the best...the staff is so warm and welcoming. I love the variety of times classes are offered....especially the 530am class!!!!! The facility is clean well maintained. Give it a try.....you will NOT regret it!!!!
Great experience. Fun workout. Amazing instructor - Meredith. I joined on the spot!
Frequently asked questions about SPENGA Charlottesville
How is SPENGA Charlottesville rated?
SPENGA Charlottesville has a 4.9 star rating with 62 reviews.
When is SPENGA Charlottesville open?
SPENGA Charlottesville is closed now. It will open tomorrow at 5:00 a.m.
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