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SPENGA Charlotte South End
- Recreation
- Charlotte, NC
About this business
Join us at SPENGA Charlotte South End, conveniently located at 340 W. Tremont Ave. Charlotte, NC 28203, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking ... read more
Location details
340 W Tremont Ave Suite 100, Charlotte, NC, 28203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 9:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
As someone who primarily strength trains, I wasn’t sure what to expect, but SPENGA does an amazing job of blending cardio, strength, and recovery into one well-rounded workout. The spin portion really got my heart rate up, the strength section was challenging and effective, and the yoga cooldown was the perfect way to finish. It was such a refreshing change of pace, and I genuinely enjoyed trying something new. A huge shoutout to Lorrie, our instructor, who made the experience so fun and welcoming. She brought great energy a... read more
Such a great community and workout! What’s just as great is that there is free and accessible parking plus showers so you’re all set for an amazing workout!
Absolutely love!!!!!!
Frequently asked questions about SPENGA Charlotte South End
How is SPENGA Charlotte South End rated?
SPENGA Charlotte South End has a 4.9 star rating with 329 reviews.
When is SPENGA Charlotte South End open?
SPENGA Charlotte South End is closed now. It will open tomorrow at 6:00 a.m.
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