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4040 Fairfax Dr #100D, Arlington, VA, 22203, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 4:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | 9:00 a.m. to 1:30 p.m. |
Enjoyed a great workout with Susie on 10/6/25!! She is dynamic and energetic and encouraging! Love the SPENGA format and Susie!
I’ve only visited six times, but I like how each section: spinning, strength, yoga is long enough to get a workout, but short enough to keep you from wondering “how much longer?” It’s a nice balanced workout in a friendly place.
Spenga is always a good time! All the coaches are super welcoming and it's a great mix of cycle, weights and yoga!
We had a great workout! Susie is an amazing instructor, she communicates clearly and keeps the energy high!
SPENGA Arlington Ballston has a 4.8 star rating with 121 reviews.
SPENGA Arlington Ballston is open now. It will close at 4:00 p.m.
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