Speed Training Lab + High Performance Centre | Speed Training Sports Physiotherapy + Rehabilitation Centre

Dominic Rohner 

on Google

a month ago

Ive been to the speed training lab twice now to get v02max testing done with Richard. I'll be running the Boston marathon in 10 weeks and in preparation for this special race, I always look to gain an edge on what it means to maximize my own potential. Thankfully for Rich and the equipment they have at the lab, we were able to test and measure my total oxygen consumption and determine speed velocity at v02max. For data nerds such as myself, this is a really cool piece of the puzzle that I can't find anywhere else. Smartwatch... read more

Optimal Soccer Training 

on Google

2 months ago

I can’t recommend Richard at Speed Training and his physio Rakesh highly enough. I’d been dealing with back problems for over a year, and Rakesh managed to identify and fix the issue in just one assessment session, which was unbelievable after struggling for so long. Richard also played an integral role in getting me physically prepared to go and play in Argentina. His training was spot on, and when I got there, I scored the highest on the fitness testing, which says everything about the quality of his work. Both Richard and... read more

Carlos Navarro 

on Google

2 months ago

Speed Training is amazing! The facility is clean, professional, and you feel the positive energy as soon as you walk in. In a short amount of time, my boys have already seen great improvements, especially in their running form. Having physio and massage therapy available in the same location is an added bonus and a great asset. I highly recommend visiting Speed Training. 

Jerry De Melo 

on Google

3 months ago

My daughter dislocated her knee in October of 2024, and an orthopedic surgeon told my 10 year old she would never play soccer again. We brought her to Rakesh at speed training, and over a year of rehabbing and rebuilding her knee, she just played in her first competitive soccer game and did great. I am so thankful for the staff at speed training for helping my daughters dream continue and for helping my son become one of the fastest u14 defenders. Keep up the great work.