Spartan Health

Shahab Khan 

on Google

8 months ago

Prior to working with Pete I was not in good shape and then had a back disc injury that compounded the problems. He built a training regimen to strengthen my core with zero use of my back. Even early on when my back was at its weakest, his approach also provided better positioning for common weight bearing or lifting activities. I combined it with a healthier diet and significantly improved my mobility and overall agility. 

Alex G 

on Google

8 months ago

I am in my late 30s and have trained with Pete for about a year now. He has helped me significantly with various body pains particularly in my neck from many years of poor posture and habits. I feel stronger and more energetic than I ever have. 

Valu-Notary 

on Google

8 months ago

I have been training with Pete at Spartan Health for two years now and I have never been in better shape! Pete provides individualized, one-on-one training in his modern and well-equipped gym. The core of Pete's training philosophy is functional fitness that improves balance, coordination, flexibility, agility and muscle strength. He emphasizes working muscles together as groups, which trains your whole body and mind. This approach improves everyday movements in life and makes your whole body stronger and more injury-resista... read more

Joey Anderson 

on Google

8 months ago

What sets Pete apart is his focus on safety and proper form. I never leave feeling 'dead to the world' or injured from pushing limits beyond what's sustainable. He consistently challenges me to improve while ensuring I maintain proper form and avoid injury.