Sparrow Functional Fitness

Tom Mathews 

on Google

2 weeks ago

I was introduced to Mandy soon after joining Rock Steady Boxing after my Parkinson’s diagnosis. Since that time, I’ve grown to find Mandy and her Sparrow Function Fitness to be a vital part of my health plan. I have since joined her Strength and Balance classes where she chooses exercises to target specific issues related to my diagnosis and the needs of others in a small class environment. Best of all, she has become a friend and confidant that I feel i can rely on when the chips are down. I highly recommend her for her car... read more

Susan Ballew 

on Google

a month ago

Mandy is the perfect combination of knowledgeable, encouraging, and motivating. She’s great at assessing your current abilities and adapting to work with your unique challenges. She thinks outside of the box and works well with all kinds of personalities, ages, and abilities. I highly recommend her! 

Susan Archer 

on Google

4 months ago

Mandy is a wonderful trainer who is excellent at “reading” each of her clients individual needs and using her impressive expertise to provide the most beneficial exercises. She is also patient and empathetic. 

Kathy Begun 

on Google

4 months ago

I can not say enough about Mandy. She always has a smile on her face. Her knowledge is incredible and can switch to another workout if the current one is not working quickly. I have grown stronger and confident with my workouts. She also has classes to help add to your personal journey. Thank you!! 

Dianne Bayes 

on Google

10 months ago

Mandy is a great trainer. She understands your needs and works with you to achieve and maintain fitness.