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Spark Fitness & Lifestyle Coaching
- Recreation
- Crystal Lake, IL
About this business
Location details
60 W Terra Cotta Ave Suite B265, Crystal Lake, IL, 60014, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 11:00 a.m. 2:00 p.m. to 5:00 p.m. | |
| Tue | 7:00 a.m. to 11:00 a.m. 2:00 p.m. to 5:00 p.m. | |
| Wed | 7:00 a.m. to 11:00 a.m. 2:00 p.m. to 5:00 p.m. | |
| Thu | 7:00 a.m. to 2:00 p.m. | |
| Fri | 7:00 a.m. to 2:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I retired in June 2023 and as I prepared myself to wrap my Christmas gifts, I thought about what gift I would like to give myself. Many times, during my career, I would celebrate my accomplishments with a new item of clothing or jewelry. What could I give myself that would be meaningful as I move forward with this stage of life? I came up with the belief that the best gift I could myself for 2024 was to take care of my health and improve my current situation. I currently have arthritis and am lactose intolerant and allergic ... read more
Spark Fitness' Coach Sarah is an excellent fitness coach who is helping me achieve my fitness goals. Her prescribed workouts show a deep understanding of the human body, and exercise physiology. She creates personalized training plans (with lots of variety) that is tailored to my needs and abilities. Coach Sarah will inspire you to achieve your health and fitness goals. And bonus--she makes it fun.
I found Sarah by searching for a “lifestyle fitness coach” on Google and am so glad I found her. She has me on track to meet my goals and it’s only been a few weeks with her so far. I feel (and look!) so much better already from following her plan. 10/10 recommend Sarah if you need support with your fitness journey. Bonus points because she practices holistic wellness! She’s the full package deal.
Great gym, great atmosphere, more than enough equipment and is always open. Highly recommend this gym.
Spark Fitness has already made a huge impact on my life in the 6 weeks I’ve been part of it. The nutrition and fitness plans are easy to follow and incorporate into my busy life. I saw results right away which proved how much I needed this program to meet my goals. I have worked with many fitness coaches in the past and have never seen results like this so quickly before. Sarah Malone, owner of Spark, is an amazing coach! She tailors the program to fit each person’s needs. She is energetic, down to earth, and truly listens t... read more
Frequently asked questions about Spark Fitness & Lifestyle Coaching
How is Spark Fitness & Lifestyle Coaching rated?
Spark Fitness & Lifestyle Coaching has a 5 star rating with 102 reviews.
When is Spark Fitness & Lifestyle Coaching open?
Spark Fitness & Lifestyle Coaching is closed now. It will open on Monday at 7:00 a.m.
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