Southern Highlands Strength & Conditioning

Jimbo A 

on Google

7 years ago

Hands down the best gym in the Highlands. Lost nearly 7kgs in 2 months and gained strength and size at the same time. Train by yourself in your own time or with a buddy, it's up to you. No booking in. No shirtless heroes. 24/7 access. No high rep, high injury risk movements. Just hard work, excellent, personal innovative programs and good laughs. Recommend it to any fitness level. 

Daine McDonald 

on Google

7 years ago

The Southern Highlands leading results based transformation gym. Thomas and Hollie run a elite facility that is without a doubt the top of it's kind in the area! 

Matt Flood 

on Google

7 years ago

Definitely the best gym in the highlands, great space to be in, great vibe, great gains, they make a great workout plan for every individual person, meal plans are excellent and you will always have a smile on your face when in this gym, only problem will be that you didn't sign up sooner!!! 

Jordan Powell 

on Google

7 years ago

Absolutely the best gym I've been to in the area. Run by the friendiest and smartest personal trainers in the southern highlands. Before I started here I struggled with programming and achieving my fitness goals but now that I've been going here for about a year and a half I have mastered all my old goals with new (harder) goals to achieve. Couldn't recommend this place highly enough to anyone