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Soul Mind Body & Food
- Wellness
- Fort Myers, FL
About this business
Many times when we think of becoming healthier we think of our outer shell, when really it begins with the inside. Our mental well-being and state of mind comes first. Not all my clients aim to lose weight, but to find inner peace, self-confidence, and emtional coaching. Each session and program is taliored to my clients and their very needs, but every program is designed to transform one from the inside out. ​ If your struggling with anxiety, stress, depression and low self-esteem, I can coach you on how to become a g... read more
Location details
15050 Elderberry Ln # 4-4, Fort Myers, FL, 33907, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | 9:00 a.m. to 4:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
From day one, Vanessa invested her time and interest in getting to know me and my personal goals. She knew I was trying to get pregnant during a stressful time in my life and always helped me envision my end result through meditation. She helped me achieve some healthy weight loss through different techniques and I will be forever grateful for her teachings! Now that I have a couple extra tools in my shed, I can get through the planning of my wedding, this crazy school year (5th grade teacher), and this crazy that world we l... read more
I am a vegetarian and it’s always been very hard for me to eat a healthy lifestyle and the proper amounts of proteins. I’m not over weight by any means but Vanessa has helped me create easy and healthy meat-free meals while also educating me for when I won’t be able to ask her for guidance. I can now say I can look into my fridge and craft up a healthy breakfast, snack, lunch or dinner and I am forever grateful for her. Being that I wasn’t over weight, I still wasn’t happy with myself. Vanessa has helped me lose weight at a ... read more
Honest and great coach. Definitely knows her stuff.
Truly amazing! I have learned an incredible amount about the benefits of intermittent fasting and I felt very supported every step. Not every week was easy and I never felt bad about weeks I didn’t do my best. I have struggled a very long time with my weight and to finally find something that makes me feel good, and look good with out feeling deprived is a dream come true. I cant thank Vanessa enough for all her help and support!
Frequently asked questions about Soul Mind Body & Food
How is Soul Mind Body & Food rated?
Soul Mind Body & Food has a 5 star rating with 4 reviews.
When is Soul Mind Body & Food open?
Soul Mind Body & Food is closed now. It will open at 9:00 a.m.
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