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Sophie de Somerville, PT & Wellness Coach
- Recreation
- Bundall, QLD
About this business
Want to lose weight before Summer? Train with me and lose up to 10kg before Christmas. No fad diets or spending hours in the gym. Training, Nutrition, Accountability & full support. Proven track record of client transformations.
Location details
42 Bundall Rd, Bundall, QLD, 4217, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Amazing trainer. I worked with Sophie for a number of years and achieved great results. Would definitely recommend using her services.
Sophie is amazing! As well as workout training she taught me about counting macros for my food intake which is an important part of the journey. She pushed me hard but knew my limits & was always mindful when old injuries started playing up. She is such a beautiful person & I highly recommend her.
Sophie is the best personal trainer I have had and she always listens to how I am feeling. She tailors each session for me, not being lazy like some by giving everyone the same workout and knows how to push me without over doing it. I am always achieving more than I thought I could! I started with 2 sessions a week and now do 3 and look forward to every one.
Best trainer I have ever had. Sophie works with her clients holistically. She has taught me the importance of macros and eating correctly to achieve my goals. I would highly recommend Sophie!
Sophie has helped me so much with my fitness journey I could not be more grateful. Not only motivating me throughout our training sessions but also providing constant support with my nutrition and additional training. Even when I had off weeks, not meeting my macros or struggling with training/ body image she encouraged me to keep at it and believe in myself. Sophie is incredibly real and relatable and became a great friend. She motivated me to be comfortable in my own skin and work towards my goals step by step whilst enjoy... read more
Frequently asked questions about Sophie de Somerville, PT & Wellness Coach
How is Sophie de Somerville, PT & Wellness Coach rated?
Sophie de Somerville, PT & Wellness Coach has a 5 star rating with 9 reviews.
When is Sophie de Somerville, PT & Wellness Coach open?
Sophie de Somerville, PT & Wellness Coach is closed now. It will open tomorrow at 6:00 a.m.
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