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Sonja Johansson
- Recreation
- New York, NY
About this business
Location details
Balance Arts Center, 151 W 30th St, New York, NY, 10001, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 6:00 p.m. | |
| Sun | 9:00 a.m. to 6:00 p.m. |
I recently had the pleasure of participating in a Nordic walking coaching session, and it was an absolutely fantastic experience! From the moment I arrived, I felt welcomed and supported by Sonja who was incredibly knowledgeable and passionate about the benefits of Nordic walking. The session was well-structured, starting with a brief warm-up and a thorough introduction to the technique. Sonja took the time to explain the proper form and gave personalized adjustments, ensuring that everyone in the group felt confident and co... read more
Sonja is trained in Feldenkrais and Pilates and brings that neuromuscular understanding into her approach to teaching Nordic walking. She is focused on form and function. As a physician myself, I especially appreciated this. A dedicated teacher and health promoter, she somehow also manages to attend to each individual’s needs even in a group class. If your goal is to learn this activity and especially if your goal is to obtain its health benefits, she will be the perfect teacher for you!
I did Nordic walk for the very first time with Sonja. I really liked it. She is very thorough and taught us the basics of mind body connections. She took extra time and explained each and every move and technique very carefully and repeatedly for us beginners.
I did Nordic walk for the very first time with Sonja. I really liked it. She is very thorough and taught us the basics of mind body connections. She took extra time and explained each and every move and technique very carefully and repeatedly for us beginners.
I really enjoyed my introduction to Nordic Walking with Sonja. She is a skilled teacher and provided me with all the necessary tips to get me on my way with this fun exercise. I’m looking forward to incorporating more Nordic Walking into my fitness routine and to taking more classes with Sonja.
Frequently asked questions about Sonja Johansson
How is Sonja Johansson rated?
Sonja Johansson has a 4.7 star rating with 21 reviews.
When is Sonja Johansson open?
Sonja Johansson is open now. It will close at 6:00 p.m.
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