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Sonja Johansson

4.7

About this business

Location details

Balance Arts Center, 151 W 30th St, New York, NY, 10001, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 6:00 p.m.
Tue9:00 a.m. to 6:00 p.m.
Wed9:00 a.m. to 6:00 p.m.
Thu9:00 a.m. to 6:00 p.m.
Fri9:00 a.m. to 6:00 p.m.
Sat9:00 a.m. to 6:00 p.m.
Sun9:00 a.m. to 6:00 p.m.
4.721 reviews
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Julio Urbina's profile image
Julio Urbina 
on Google
7 months ago

I recently had the pleasure of participating in a Nordic walking coaching session, and it was an absolutely fantastic experience! From the moment I arrived, I felt welcomed and supported by Sonja who was incredibly knowledgeable and passionate about the benefits of Nordic walking. The session was well-structured, starting with a brief warm-up and a thorough introduction to the technique. Sonja took the time to explain the proper form and gave personalized adjustments, ensuring that everyone in the group felt confident and co... read more

Eliot Nierman's profile image
Eliot Nierman 
on Google
7 months ago

Sonja is trained in Feldenkrais and Pilates and brings that neuromuscular understanding into her approach to teaching Nordic walking. She is focused on form and function. As a physician myself, I especially appreciated this. A dedicated teacher and health promoter, she somehow also manages to attend to each individual’s needs even in a group class. If your goal is to learn this activity and especially if your goal is to obtain its health benefits, she will be the perfect teacher for you! 

Anonymous's profile image
Anonymous 
on Google
a year ago

I did Nordic walk for the very first time with Sonja. I really liked it. She is very thorough and taught us the basics of mind body connections. She took extra time and explained each and every move and technique very carefully and repeatedly for us beginners. 

sajnaveettil's profile image
sajnaveettil 
on Google
a year ago

I did Nordic walk for the very first time with Sonja. I really liked it. She is very thorough and taught us the basics of mind body connections. She took extra time and explained each and every move and technique very carefully and repeatedly for us beginners. 

MGM Sweeney's profile image
MGM Sweeney 
on Google
a year ago

I really enjoyed my introduction to Nordic Walking with Sonja. She is a skilled teacher and provided me with all the necessary tips to get me on my way with this fun exercise. I’m looking forward to incorporating more Nordic Walking into my fitness routine and to taking more classes with Sonja. 

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Frequently asked questions about Sonja Johansson

How is Sonja Johansson rated?

Sonja Johansson has a 4.7 star rating with 21 reviews. 

When is Sonja Johansson open?

Sonja Johansson is closed now. It will open tomorrow at 9:00 a.m. 

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