Sonja Johansson

Barbara Becker 

on Google

3 months ago

I’m a convert to Nordic Walking thanks to Sonja’s thorough and encouraging instruction! She has even guided me on which poles are best suited to me. If you’re on the fence, I highly recommend you give it a try! 

Sarah Hauser 

on Google

4 months ago

Sonja was recommended to me by another Feldenkrais practitioner, as I wanted to focus on not only some chronic physical problems, but I wanted to find out what I can do to help bone health. In addition to being certified in the Feldenkrais method, she is also certified in Bones for Life, which is an offshoot of Feldenkrais that focuses on bone health. I have had a number of private sessions with Sonja. She is extremely knowledgeable, intelligent, and a very skilled practitioner, as well as a lovely person. The past two weeks... read more

Cynthia Millman 

on Google

4 months ago

I tried Sonja's Nordic walking class for the first time last week. Loved it! She instructed us in technique with her usual expertise, insight, and patience. Plus, as with all her classes, she made it fun. This form of exercise is super effective. I felt great afterwards, very aligned, stronger, energized. I'll be back! Thrilled to have discovered this new form of exercise . . . thanks to Sonja. 

Julio Urbina 

on Google

a year ago

I recently had the pleasure of participating in a Nordic walking coaching session, and it was an absolutely fantastic experience! From the moment I arrived, I felt welcomed and supported by Sonja who was incredibly knowledgeable and passionate about the benefits of Nordic walking. The session was well-structured, starting with a brief warm-up and a thorough introduction to the technique. Sonja took the time to explain the proper form and gave personalized adjustments, ensuring that everyone in the group felt confident and co... read more

Eliot Nierman 

on Google

a year ago

Sonja is trained in Feldenkrais and Pilates and brings that neuromuscular understanding into her approach to teaching Nordic walking. She is focused on form and function. As a physician myself, I especially appreciated this. A dedicated teacher and health promoter, she somehow also manages to attend to each individual’s needs even in a group class. If your goal is to learn this activity and especially if your goal is to obtain its health benefits, she will be the perfect teacher for you!