SoMD Wellness

Toni Rogers 

on Google

11 months ago

They have helped me tremendously. These pellets make me feel like a new person. Wish insurance covered it. 

Oneika Reid 

on Google

a year ago

Kara is one of the best to work with. She provides with so much knowledge and changes your perspective on how you eat and even take care of your body. She continuously tries to encourage you to be the best version of a healthier you. I look forward to the amazing things she is about to so. Somd wellness is all about you feeling good about yourself and being healthier. 

Christina Johnson 

on Google

a year ago

I love working with Kara, even if it's only virtual. I've seen improvements in my weight loss journey and overall health since our program started. Kara is energetic and motivates me to put my best effort in without becoming overbearing. SOMDwellness is exactly what I needed 

Dr. Lisa Hugh 

on Google

2 years ago

As a Registered Dietitian I frequently hear from patients that it is hard for them to find support in the areas of exercise, nutrition, wellbeing and weight management. I'm proud to have worked with Southern Maryland Wellness and Waldorf Womens Care to develop a weight management program that is realistic, effective, supportive and very personalized. This is not a one-size-fits-all program and it doesn't promote a quick fix. Rather, it is set up so that people get the help they need. 

LISA HUGH 

on Google

2 years ago

As a Registered Dietitian I frequently hear from patients that it is hard for them to find support in the areas of exercise, nutrition, wellbeing and weight management. I'm proud to have worked with Southern Maryland Wellness and Waldorf Womens Care to develop a weight management program that is realistic, effective, supportive and very personalized. This is not a one-size-fits-all program and it doesn't promote a quick fix. Rather, it is set up so that people get the help they need.