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Soma Yoga Institute
- Recreation
- Arcata, CA
About this business
Location details
101 H St suite g, Arcata, CA, 95521, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The online yoga teacher training with Liz Heffernan and Soma Yoga Institute was truly life-changing. I joined during a very difficult time as I was displaced from the Eaton wildfire, and through the wisdom and guidance of Liz, Peggy, Samantha, and Molly, I found healing, hope, and empowerment. The program offered a rich variety of videos and learning materials, all beautifully taught by inspiring instructors. I loved the small class size, which allowed us to form close connections and practice in small student groups. The su... read more
This Yoga Teacher Training is a truly transformative and therapeutic journey, bringing you back to your true self. After leaving a toxic workplace, I found new purpose through this program. This training gave me the confidence not just to accept, but to fully embrace my authentic self. Liz, Peggy, Sam and Molly are phenomenal teachers and I highly recommend learning from them. Even if you do not wish to become a Yoga teacher, the therapeutic approach of Soma Yoga Institute is a healing journey anyone will benefit from.
Just completed a 200 YTT with soma yoga institute and I cannot recommend them more. I learned so much about yoga, anatomy, community and myself during this process. The teachers created a safe space to explore yoga and ourselves deeply during our 18 day training. I feel confident to take what I've learned with me and to help others gain confidence in their own yoga practice. Thank you Liz and Christine !
An amazing experience! Brilliantly structured teacher training, inclusive for all people, focus on body alignment and preventing injury. Liz and Christine are extraordinary teachers full of wisdom and compassion.
“Every day I felt transformed into a new person.” This training enriched every part of my life. The curriculum blended yoga philosophy, practical asana, meditation, and breathwork in such a meaningful way. I felt nurtured and cared for the entire time. Liz and Peggy are a peaceful, perfect teaching pair. I especially loved the chair yoga workshop and the time spent on safe alignment—it changed how I practice. Dinner Club was a highlight, and I wouldn’t hesitate to stay at Peggy’s house again. The only challenge I faced was w... read more
Frequently asked questions about Soma Yoga Institute
How is Soma Yoga Institute rated?
Soma Yoga Institute has a 5 star rating with 64 reviews.
When is Soma Yoga Institute open?
Soma Yoga Institute is closed now. It will open at 9:00 a.m.
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