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Soma VT
- Recreation
- South Burlington, VT
About this business
Location details
2069 Williston Rd, South Burlington, VT, 05403, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am very happy with my trainer! Id say a large majority of trainers are also pretty good. Admin/communciation, in my experience, can be confused............. And yes, this is a friendly place, dont be scared to start.
With aging comes the absolute necessity to remain flexible through regular exercise of a mixed variety. SOMA has analyzed my needs super well and as long as I do my "homework" more or less religiously, my body will last longer and be able to do more longer because of the great personalized training. THANKS SOMA!
I’ve been training at SOMA for over a year. It won’t surprised you to hear all the same tropes: Yes, I feel better all the time. Yes, I’m proud of myself like 3 times a month and that’s new for a 43 year old. Yes, my work and family has seen a difference is happiness. But the thing that makes SOMA different is the people. Kevin, Megan, Joy, and in is own, very small way, Sam, are great people. They’re silly, they care, and they’re always happy to see you.
My experience at Soma has been exceptional. Working with my trainer—and the other trainers in group settings—has always been about partnership, safety, and smart training. From day one, the focus has been clear: adapt workouts to my needs and keep me healthy, not just push harder for the sake of it. I’m an active person outside of the gym, and on a few occasions I’ve injured my back and shoulders. Each time, because I communicated openly with my trainer(s), they immediately adjusted the program to prevent further strain whil... read more
I've been training at soma for over a year and a half now and can honestly say it's been the best gym experience I've ever had. The trainers are extremely knowledgeable, fun, safe, and encouraging. Perfect for complete beginners or veteran gym-goers.
Frequently asked questions about Soma VT
How is Soma VT rated?
Soma VT has a 5 star rating with 34 reviews.
When is Soma VT open?
Soma VT is closed now. It will open on Monday at 5:00 a.m.
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