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SOMA, Massage & Movement Therapies
- Wellness
- Ukiah, CA
About this business
Location details
367 N State St Suite 101, Ukiah, CA, 95482, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 7:30 p.m. | |
| Tue | 10:00 a.m. to 7:30 p.m. | |
| Wed | 10:00 a.m. to 7:30 p.m. | |
| Thu | 10:00 a.m. to 7:30 p.m. | |
| Fri | 10:00 a.m. to 7:30 p.m. | |
| Sat | Closed | |
| Sun | 10:00 a.m. to 7:00 p.m. |
I highly recommend the functional strength classes at SOMA. Laura is the BEST she’s knowledgeable, fun, supportive and creates a welcoming environment for everyone. Classes are challenging in a good way and each class is uniquely different. You will see so many benefits both physically and mentally. I’m so thankful I found Laura and functional strength.
Laura's classes have changed how I move in the world. What I found at SOMA is a compassionate and empowering space to learn about my body. I didn't leave feeling tired and worn down with achy regrets that I did too much. I left feeling activated. Like parts of my brain were talking to my body and they were learning to.. function! I had ankle/ foot pain that would leave me limping and in tears after a small hike or a day of work. I had stopped most exercise because of it, and felt pretty hopeless. After a few months going to ... read more
Laura's classes have changed how I move in the world. What I found at SOMA is a compassionate and empowering space to learn about my body. I didn't leave feeling tired and worn down with achy regrets that I did too much. I left feeling activated. Like parts of my brain were talking to my body and they were learning to.. function! I had ankle/ foot pain that would leave me limping and in tears after a small hike or a day of work. I had stopped most exercise because of it, and felt pretty hopeless. After a few months going to ... read more
I started coming here postpartum, and it has been truly life-changing. The work has helped me tremendously — not only with pelvic floor recovery, but also with long-standing issues like sciatica, neck pain, shoulder arthritis, and more. The list honestly goes on. I have a long history of both practicing and teaching yoga, and while I still deeply love yoga, this work has been on another level. I feel genuinely strong, supported, and at home in my body in a way I haven’t in years. Laura’s classes are exceptional — intelligent... read more
I started coming here postpartum, and it has been truly life-changing. The work has helped me tremendously — not only with pelvic floor recovery, but also with long-standing issues like sciatica, neck pain, shoulder arthritis, and more. The list honestly goes on. I have a long history of both practicing and teaching yoga, and while I still deeply love yoga, this work has been on another level. I feel genuinely strong, supported, and at home in my body in a way I haven’t in years. Laura’s classes are exceptional — intelligent... read more
Frequently asked questions about SOMA, Massage & Movement Therapies
How is SOMA, Massage & Movement Therapies rated?
SOMA, Massage & Movement Therapies has a 5 star rating with 67 reviews.
When is SOMA, Massage & Movement Therapies open?
SOMA, Massage & Movement Therapies is open now. It will close at 7:30 p.m.
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