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Solcore Fitness
- Recreation
- Santa Fe, NM
About this business
At SolCore Fitness it's not just working out, it's building a foundation for a better life. We have a proprietary holistic program 25+ year in the making that uses the correct amounts of lifestyle habits, diet recommendations, exercises and stretches that balance and strengthen your body. These techniques addresses those little but really important areas to keep your body normalized and out or pain. And for those areas that the exercises can't get too we provide osteopathic manual therapy. And diet and lifestyle habit recomm... read more
Location details
1091 Siler Rd a4, Santa Fe, NM, 87507, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 6:30 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 6:30 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Ekemba Sooh of Solcore Fitness has enabled my body to recover from three vertebral breaks. The Eldoa method develops more flexibility and works constantly on the body-brain connection to diminish or eliminate pain and discomfort. I highly recommend Ekemba’s respectful and supportive approach to allow your body the best it can be!
About 2 years ago, I was fortunate to see an offer for a free exercise class at SolCore Fitness. I registered and went to a class. I have been going ever since, 3 days a week, and I cannot say enough about it and about Ekemba Soh who is the owner and instructor. As an instructor, Ekemba guides the class with specific and effective movements that ha given me increased mobility, reduced joint pains, and greatly improved my posture. I feel taller, have greater body awareness, and look leaner. Part of this improvement is because... read more
Before you decided to use SolCore Fitness what was your life like and what other services had you tried? ⁃ I was injured 10 years ago at work. Pain and limited activity were a constant companion. I have tried PT, Cranial Sacral, all types of body work massage including Rolfing, Feldenkreis, accupuncture, chiropractic, ergnomic office assessments, yoga classes, and I bought various DVD’s specific to back issues. In 2023 I had spine surgery for sciatica and stenosis. I suspect my back would have been worse sooner without these... read more
I have known Ekemba, the owner of Solcore Fitness, for gosh…16 years! We worked together in LA, both trainers, and I immediately was impressed about his holistic approach to functional fitness and healthy eating. I learned a lot from him over the years and not only is he a friend but the first person I turn to when I need expert fitness advice. Recently I hurt my back pretty bad from something so simple, a one armed deadlift with an 8 lb dumbbell. I lost most feeling in my left leg and foot and was basically freaking out. Of... read more
I am a 68 year old woman who has been going to Solcore for the past 7 years. Before going to Solcore I did not have much of an exercise routine. I attended Zumba classes for a couple of years that I enjoyed mostly because of the participants and the music. The instructor emphasized the dance aspect and not the exercise component. My niece then convinced me to attend her weight lifting gym which I did for a little over a year. I benefited from the warm up exercises at this gym but did not like the weight lifting. It felt very... read more
Frequently asked questions about Solcore Fitness
How is Solcore Fitness rated?
Solcore Fitness has a 5 star rating with 38 reviews.
When is Solcore Fitness open?
Solcore Fitness is closed now. It will open tomorrow at 8:00 a.m.
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