SODO Fitness Mechanics

Natasha Strickland 

on Google

4 months ago

The coaches are truly top-notch. They consistently go above and beyond, walking around during workouts to observe, provide instant feedback, and ensure everyone is performing safely and effectively. The coaches never do the bare minimum—they’re fully invested in helping every member improve, which truly stands out amount other gyms. The coaches and the members foster a very inclusive environment- making everyone feel welcomed. The gym itself is always clean and well-maintained, which adds to the positive experience. The prog... read more

Susan Leipziger 

on Google

5 months ago

I’ve been coming to Sodo for several years now and I can tell you that it’s the most welcoming, safest, and cleanest gym I’ve ever been to. The coaches are fantastic and will work successfully with anyone at any fitness level. The focus is always on performing movements safely and on building whole-body fitness. The owners, Angie and Greg, have created a friendly, welcoming community that actually makes it easy and fun to show up and work out on a regular basis. I give SFM my highest recommendation - if you’re on the fence, ... read more

Steve Z 

on Google

a year ago

I cannot imagine a nice group of gym buddies or coaches anywhere in the world. Everyone is incredibly supportive of each other and the coaches are brilliant at giving just the right instructions in a clear and inspiring way. 

Diana Burgess 

on Google

a year ago

I visited as a guest from out of town and had a great experience! I am very new to CrossFit and appreciated how Greg, one of the owners, was so patient and really took the time to explain things carefully and correct my form. I plan to come again the next time I am back in town.