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Helping women SOAR through all stages of life without pain using Pilates, Yoga, Corrective Exercise, and Meditation. Private sessions and small group availible. Special programs include SOAR After Baby for postpartum and SOAR into Menopause. SOAR Corrective Exercise is for every body!
3309 Winthrop Ave #83, Fort Worth, TX, 76116, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:00 a.m. to 7:00 p.m. | |
Tue | 10:00 a.m. to 6:00 p.m. | |
Wed | Closed | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 10:00 a.m. to 3:00 p.m. | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Amazing analysis and coaching around positioning. Changed my practice!
I was in pain. I didn’t realize how much pain because it had built up gradually over several years and I had grown to tolerate it. To do my job, I need to stand for hours at a time, other times I’m sitting for hours at time. I was still active, biking and gardening and walking, but I hurt. My feet hurt, and after a long day on my feet, it was taking longer and longer to recover. I had neuropathy in my feet that kept me up at night, like someone poking my feet with toothpicks. My knees were swollen and painful. I couldn’t sta... read more
Tanna Griffiths, owner of Soar Studio, has studied extensively, and is a very knowledgeable instructor. She tempers the instruction with kindness and humor, and makes allowances and offers suggestions if one is unable to perform the exercise as demonstrated. She always takes into consideration physical conditions and limitations, which is appreciated by everyone. I believe that all who who have taken classes from her, myself included, have noticed an improvement in overall well-being, as well as a reduction in pain. I cannot... read more
SOAR has a 5 star rating with 4 reviews.
SOAR is closed now. It will open tomorrow at 10:00 a.m.
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