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Smokey Hollow CrossFit
- Recreation
- Baldwinsville, NY
About this business
Location details
80 Smokey Hollow Rd Unit 2, Baldwinsville, NY, 13027, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 p.m. | |
| Sun | Closed |
I was looking for a new workout routine and a coworker invited me to try a free week of workouts at Smoky Hollow Crossfit. I'm so glad I did! The workouts are scaled for every fitness level so you can challenge yourself safely and see progress rather than comparing yourself to more experienced crossfit athletes and feeling defeated. The coaches take the time to teach proper form and members encourage and cheer for each other. I am grateful for this welcoming community. Offering classes as early as 5am also makes SCHF the one... read more
Great people and a community of athletes. Fun and positive is the attitude in the box. It is a great place to get after it.
Starting a new fitness program at 65 can feel intimidating, but the Legacy Program at Smokey Hollow CrossFit made it easy. The coaches are professional, encouraging, and very attentive to proper form and safety. This is a fantastic program for anyone over 55 who wants to stay strong, active, and healthy. Each workout is scalable to your individual ability level, so you’re challenged without ever feeling overwhelmed. The atmosphere is friendly, positive, and genuinely supportive — I felt welcome from the very first day which ... read more
Are you looking people are willing and happy to help you . Smokey Hollow Crossfit All the coaches fell like they were called to helping anyone with the fitness goals . That you have for yourself. Could be; Practical movements carrying grocery into the house... is this a functional movement? walking upstairs... is this functional? doing laundry... is this something you do? How about putting food into an overhead cupboard... another movement we do every day? Walking throw the grocery store... without being out of breath? Or Wo... read more
Can’t say enough awesome things about the Smokey Hollow CrossFit community. Such a fun place to get stronger not only physically, but mentally and spiritually. Great energy and even better people
Frequently asked questions about Smokey Hollow CrossFit
How is Smokey Hollow CrossFit rated?
Smokey Hollow CrossFit has a 5 star rating with 112 reviews.
When is Smokey Hollow CrossFit open?
Smokey Hollow CrossFit is open now. It will close at 7:30 p.m.
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