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Smokey Hollow CrossFit
- Recreation
- Baldwinsville, NY
About this business
Smokey Hollow CrossFit is a fitness facility specializing in group fitness classes and personal training. Our classes consist of constantly varied, high-intensity, functional movements. Regardless of your fitness level, we can help you reach your goals. Located 10 miles outside of Syracuse in the heart of Baldwinsville, NY. Smokey Hollow CrossFit is located .5 miles off Interstate-690
Location details
80 Smokey Hollow Rd Unit 2, Baldwinsville, NY, 13027, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 10:30 p.m. | |
| Sun | Closed |
Good instruction. The coaches enjoy their work. The atmosphere is a positive and easy going. There are three option built into the programing. and The coaches will ask if you have any limitations that would require additional scaling. Great at scaling options "Remember, not every day is going to be a mountain top experience. Our intensity does not need to be at 100% every workout. Your best today might be different than your best yesterday and that’s ok. Show up, get moving, extend yourself some grace and be grateful that yo... read more
The education alone is worth it! The amount knowledge that goes into these workouts and coaches is great. Every coach truly cares. The motivation and coaching is top notch! Highly recommend giving them a try!!
This place is amazing. Great environment great experience. Jon is focused on hard work but keeping perfect form to keep your body safe. Hands down the best cross fit gym I’ve been to and the best in cny!
I have been active for many years and love working out, but had never tried CrossFit before coming to Smokey Hollow. The workouts are challenging, but scalable to every fitness level and the coaches are always so motivating and great at explaining exercises (especially as I've learned new moves and needed more form guidance). All of the members are friendly and encouraging, and the workout space and equipment are clean and in great condition. Highly recommend Smokey Hollow whether you are experienced with CrossFit or new to ... read more
Stopped while in town while my boys trained MX. super cool gym, friendly and nice to drop in. I’ll be back when I’m in town
Frequently asked questions about Smokey Hollow CrossFit
How is Smokey Hollow CrossFit rated?
Smokey Hollow CrossFit has a 5 star rating with 84 reviews.
When is Smokey Hollow CrossFit open?
Smokey Hollow CrossFit is open now. It will close at 7:30 p.m.
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