Small Group Fitness

Kathy V 

on Google

10 years ago

I love my 5:30am workouts with Tony. I'm new to his group fitness training and I have to say I was a bit worried that a 40-45 minute workout would not be effective. The exact opposite is true. Each session is different and filled with many challenging activities. Tony takes the time to ensure the proper form is being employed so that each exercise achieves the maximum result. He also encourages us to up the intensity level. I definitely feel the impact on my body unlike previous workouts. It feels good to know that my muscle... read more

Brone Juska 

on Google

11 years ago

I am not easily motivated to work-out because of my older age and I quickly get bored, but after I tried Small Group Fitness, it has completely changed my perception of working out. I get the necessary attention in the intimate environment and because each session is different, working out is much more exciting. I attend Tony's session and he is by far the best trainer I've ever had. He is so engaged, cares about your performance and keeps you on track. More importantly, not only have these sessions helped me lose weight, bu... read more

Nancy Portillo 

on Google

11 years ago

I found SGF on Facebook and started following the posts. I have a 17 year old Varsity HS football player who gets injured frequently and am always looking for ways to get him help. I contacted Tony and we set up an appointment. The moment I met Tony I saw the way he is so in tune with the human body and really knew what he was doing. His knowledge is amazing and he worked wonders with my son. Tony has such great energy and makes you feel at ease. Training sessions are really great and he tailors them to your specific needs. ... read more

Gia G 

on Google

11 years ago

Coming to Small Group Fitness has become not only a part of my weekly routine, but also something I look forward to every single day. walking in 6 months ago I was a 5'8'' 110lb College student looking for a way to gain strength, build muscle, and relieve stress all while balancing my busy schedule. Making that first step has been by far one of the best decisions I have ever made. Tony, the trainer at SGF is highly knowledgeable in the fitness industry and is well aware that every person who walks in through the door is here... read more